Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/20/2023 |
Run |
|
Easy |
4.2 mi |
51:32 |
12:17 |
|
10/13/2023 |
Run |
|
Easy |
5.2 mi |
1:12:15 |
13:54 |
|
10/9/2023 |
Run |
|
Easy |
4.2 mi |
53:30 |
12:45 |
|
9/27/2023 |
Run |
|
Easy |
2.2 mi |
27:12 |
12:22 |
|
9/22/2023 |
Run |
|
Easy |
4.2 mi |
55:58 |
13:20 |
|
9/15/2023 |
Run |
|
Easy |
5.2 mi |
1:07:47 |
13:03 |
|
9/11/2023 |
Run |
|
Easy |
5.2 mi |
1:06:29 |
12:48 |
|
9/8/2023 |
Run |
|
Easy |
4.2 mi |
54:05 |
12:53 |
|
9/1/2023 |
Run |
|
Easy |
4.2 mi |
52:27 |
12:30 |
|
8/17/2023 |
Run |
|
Easy |
3.2 mi |
38:43 |
12:06 |
|
7/14/2023 |
Run |
|
Easy |
4.2 mi |
49:09 |
11:43 |
|
7/6/2023 |
Run |
|
Easy |
5.2 mi |
1:01:46 |
11:53 |
|
6/29/2023 |
Run |
|
Easy |
3.2 mi |
40:35 |
12:42 |
|
6/20/2023 |
Run |
|
Easy |
3.2 mi |
41:07 |
12:52 |
|
6/9/2023 |
Run |
|
Easy |
5.3 mi |
1:05:50 |
12:33 |
|
6/2/2023 |
Run |
|
Easy |
5.2 mi |
1:02:36 |
12:03 |
|
5/28/2023 |
Run |
|
Easy |
4.2 mi |
53:38 |
12:47 |
|
5/6/2023 |
Run |
|
Easy |
4.2 mi |
51:11 |
12:12 |
|
4/27/2023 |
Run |
|
Easy |
5.2 mi |
1:05:29 |
12:36 |
|
4/22/2023 |
Run |
|
Easy |
4.3 mi |
51:54 |
12:13 |
|
4/13/2023 |
Run |
|
Easy |
4.2 mi |
56:34 |
13:29 |
|
4/7/2023 |
Run |
|
Easy |
3.2 mi |
40:10 |
12:34 |
|
4/3/2023 |
Run |
|
Easy |
5.2 mi |
59:09 |
11:30 |
|
3/30/2023 |
Run |
|
Easy |
3.2 mi |
38:41 |
12:06 |
|
3/25/2023 |
Run |
|
Easy |
4.2 mi |
48:39 |
11:36 |
|
3/23/2023 |
Run |
|
Easy |
4.2 mi |
49:55 |
11:54 |
|
3/19/2023 |
Run |
|
Easy |
3.2 mi |
48:13 |
15:05 |
|
2/13/2023 |
Run |
|
Easy |
4.2 mi |
51:07 |
12:11 |
|
2/3/2023 |
Run |
|
Easy |
4.2 mi |
57:41 |
13:44 |
|
1/28/2023 |
Run |
|
Easy |
4.2 mi |
51:55 |
12:22 |
|
1/26/2023 |
Run |
|
Easy |
4.2 mi |
54:34 |
13:00 |
|
1/23/2023 |
Run |
|
Easy |
4.2 mi |
52:57 |
12:37 |
|
1/14/2023 |
Run |
|
Easy |
4.3 mi |
55:47 |
13:08 |
|
12/27/2022 |
Run |
|
Easy |
4.2 mi |
58:31 |
13:56 |
|
12/17/2022 |
Run |
|
Easy |
4.2 mi |
55:37 |
13:15 |
|
11/26/2022 |
Run |
|
Easy |
3.7 mi |
49:26 |
13:22 |
|
11/22/2022 |
Run |
|
Easy |
4.2 mi |
49:34 |
11:49 |
|
11/5/2022 |
Run |
|
Easy |
4.2 mi |
45:33 |
10:51 |
|
11/3/2022 |
Run |
|
Easy |
4.2 mi |
46:28 |
11:04 |
|
10/9/2022 |
Run |
|
Easy |
4.2 mi |
55:46 |
13:17 |
|
9/29/2022 |
Run |
|
Easy |
3.2 mi |
36:48 |
11:30 |
|
9/24/2022 |
Run |
|
Easy |
4.2 mi |
52:30 |
12:29 |
|
9/16/2022 |
Run |
|
Easy |
3.2 mi |
41:47 |
13:04 |
|
9/10/2022 |
Run |
|
Easy |
3.2 mi |
45:32 |
14:14 |
|
8/23/2022 |
Run |
|
Easy |
2.2 mi |
28:37 |
13:01 |
|
5/29/2022 |
Run |
|
Long |
8.2 mi |
1:29:09 |
10:53 |
|
5/26/2022 |
Run |
|
Easy |
5.2 mi |
58:57 |
11:21 |
|
5/22/2022 |
Run |
|
Long |
7.2 mi |
1:15:20 |
10:28 |
|
5/19/2022 |
Run |
|
Easy |
5.2 mi |
59:34 |
11:28 |
|
5/15/2022 |
Run |
|
Easy |
3.2 mi |
35:40 |
11:09 |
|
4/28/2022 |
Run |
|
Easy |
6.5 mi |
1:42:21 |
15:51 |
|
4/17/2022 |
Run |
|
Long |
8.2 mi |
1:34:49 |
11:34 |
|
4/14/2022 |
Run |
|
Easy |
5.2 mi |
58:51 |
11:19 |
|
4/10/2022 |
Run |
|
Long |
8.3 mi |
1:29:33 |
10:52 |
|
4/3/2022 |
Run |
|
Easy |
6.2 mi |
1:04:08 |
10:21 |
|
3/20/2022 |
Run |
|
Long |
8.2 mi |
1:27:11 |
10:38 |
|
3/13/2022 |
Run |
|
Easy |
6.2 mi |
1:02:05 |
10:01 |
|
2/20/2022 |
Run |
|
Easy |
4.2 mi |
46:55 |
11:11 |
|
2/17/2022 |
Run |
|
Easy |
5.2 mi |
58:34 |
11:16 |
|
2/13/2022 |
Run |
|
Easy |
5.2 mi |
1:06:09 |
12:44 |
|
2/11/2022 |
Run |
|
Easy |
3.2 mi |
38:35 |
12:04 |
|
2/6/2022 |
Run |
|
Easy |
5.2 mi |
1:07:28 |
12:59 |
|
1/30/2022 |
Run |
|
Easy |
6.2 mi |
1:11:24 |
11:31 |
|
1/25/2022 |
Run |
|
Easy |
4.2 mi |
54:18 |
12:54 |
|
1/23/2022 |
Run |
|
Long |
8.2 mi |
1:24:21 |
10:18 |
|
1/20/2022 |
Run |
|
Easy |
4.2 mi |
50:15 |
11:58 |
|
1/16/2022 |
Run |
|
Long |
8.2 mi |
1:29:20 |
10:54 |
|
1/13/2022 |
Run |
|
Easy |
6.2 mi |
1:12:24 |
11:41 |
|
1/7/2022 |
Run |
|
Easy |
5.2 mi |
1:01:28 |
11:50 |
|
12/24/2021 |
Run |
|
Easy |
3.2 mi |
36:54 |
11:28 |
|
12/5/2021 |
Run |
|
Easy |
10.1 mi |
1:41:48 |
10:08 |
|
11/25/2021 |
Run |
|
Easy |
6.2 mi |
1:06:53 |
10:48 |
|
11/21/2021 |
Run |
|
Easy |
5.2 mi |
56:23 |
10:51 |
|
11/14/2021 |
Run |
|
Long |
8.2 mi |
1:23:14 |
10:09 |
|
11/7/2021 |
Run |
|
Easy |
6.2 mi |
1:05:03 |
10:30 |
|
10/31/2021 |
Run |
|
Long |
7.2 mi |
1:11:47 |
9:59 |
|
10/28/2021 |
Run |
|
Easy |
4.2 mi |
47:04 |
11:13 |
|
10/20/2021 |
Run |
|
Easy |
4.2 mi |
45:06 |
10:45 |
|
10/13/2021 |
Run |
|
Easy |
4.2 mi |
49:00 |
11:40 |
|
10/10/2021 |
Run |
|
Long |
10.2 mi |
1:45:57 |
10:24 |
|
10/6/2021 |
Run |
|
Interval |
4.2 mi |
45:26 |
10:49 |
|
9/30/2021 |
Run |
|
Easy |
4.2 mi |
43:49 |
10:26 |
|
9/25/2021 |
Run |
|
Easy |
5.2 mi |
52:08 |
10:02 |
|
9/18/2021 |
Run |
|
Easy |
4.2 mi |
49:18 |
11:45 |
|
9/17/2021 |
Run |
|
Easy |
6.0 mi |
1:10:07 |
11:46 |
|
9/16/2021 |
Run |
|
Easy |
3.1 mi |
36:54 |
11:48 |
|
9/12/2021 |
Run |
|
Long |
8.2 mi |
1:29:18 |
10:54 |
|
9/4/2021 |
Run |
|
Easy |
5.2 mi |
54:23 |
10:28 |
|
9/1/2021 |
Run |
|
Easy |
5.2 mi |
56:27 |
10:52 |
|
8/29/2021 |
Run |
|
Long |
8.2 mi |
1:25:47 |
10:28 |
|
8/26/2021 |
Run |
|
Easy |
6.2 mi |
1:07:17 |
10:52 |
|
8/22/2021 |
Run |
|
Long |
7.2 mi |
1:17:08 |
10:43 |
|
8/19/2021 |
Run |
|
Easy |
5.2 mi |
58:48 |
11:19 |
|
8/15/2021 |
Run |
|
Easy |
5.2 mi |
1:06:24 |
12:47 |
|
8/14/2021 |
Run |
|
Easy |
4.8 mi |
51:08 |
10:46 |
|
8/12/2021 |
Run |
|
Easy |
5.2 mi |
58:16 |
11:13 |
|
8/8/2021 |
Run |
|
Easy |
5.2 mi |
59:11 |
11:23 |
|
8/3/2021 |
Run |
|
Easy |
4.2 mi |
44:24 |
10:35 |
|
7/30/2021 |
Run |
|
Easy |
4.2 mi |
43:32 |
10:22 |
|
7/28/2021 |
Run |
|
Easy |
4.2 mi |
48:00 |
11:26 |
|
|