Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/30/2016 |
Run |
7 Mile Grocery Store |
Easy |
7.2 mi |
1:04:15 |
9:00 |
|
4/15/2016 |
Run |
7 Mile Grocery Store |
Easy |
7.3 mi |
1:00:52 |
8:21 |
|
3/31/2016 |
Run |
7 Mile Grocery Store |
Tempo |
7.2 mi |
59:05 |
8:16 |
|
10/6/2015 |
Run |
7 Mile Grocery Store |
Fartlek |
7.1 mi |
1:00:25 |
8:31 |
|
9/29/2015 |
Run |
7 Mile Grocery Store |
Easy |
7.2 mi |
1:04:46 |
9:04 |
|
9/23/2015 |
Run |
7 Mile Grocery Store |
Easy |
7.2 mi |
1:05:38 |
9:11 |
|
9/8/2015 |
Run |
7 Mile Grocery Store |
Fartlek |
7.2 mi |
1:01:25 |
8:36 |
|
8/16/2015 |
Run |
7 Mile Grocery Store |
Long |
14.2 mi |
2:11:54 |
9:18 |
|
|