| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 10/7/2022 |
Run |
|
Easy |
2.2 mi |
26:52 |
12:13 |
 |
| 5/3/2024 |
Run |
|
Easy |
2.0 mi |
28:27 |
14:14 |
|
| 3/4/2024 |
Run |
|
Easy |
3.0 mi |
32:44 |
10:55 |
|
| 7/15/2023 |
Run |
|
Easy |
3.0 mi |
32:46 |
10:54 |
|
| 2/22/2024 |
Run |
|
Easy |
3.2 mi |
34:13 |
10:42 |
|
| 1/18/2024 |
Run |
|
Easy |
3.2 mi |
34:55 |
10:55 |
|
| 2/7/2024 |
Run |
|
Easy |
3.2 mi |
36:04 |
11:17 |
|
| 10/18/2022 |
Run |
|
Easy |
3.2 mi |
36:16 |
11:21 |
|
| 12/31/2022 |
Run |
|
Easy |
3.2 mi |
36:20 |
11:33 |
|
| 2/19/2024 |
Run |
|
Easy |
3.2 mi |
36:24 |
11:23 |
|
| 7/10/2023 |
Run |
|
Easy |
3.2 mi |
37:03 |
11:35 |
|
| 1/27/2024 |
Run |
|
Easy |
3.2 mi |
37:08 |
11:37 |
|
| 9/27/2022 |
Run |
|
Easy |
3.2 mi |
37:24 |
11:42 |
|
| 7/5/2023 |
Run |
|
Easy |
3.2 mi |
37:35 |
11:45 |
|
| 8/16/2023 |
Run |
|
Easy |
3.2 mi |
38:02 |
11:54 |
|
| 1/20/2024 |
Run |
|
Easy |
3.0 mi |
38:29 |
12:50 |
|
| 11/4/2022 |
Run |
|
Easy |
3.2 mi |
38:58 |
12:11 |
|
| 2/28/2024 |
Run |
|
Easy |
3.2 mi |
39:14 |
12:16 |
|
| 2/24/2024 |
Run |
|
Easy |
3.2 mi |
39:53 |
12:28 |
|
| 5/18/2023 |
Run |
|
Easy |
3.2 mi |
39:57 |
12:30 |
|
| 11/24/2022 |
Run |
|
Easy |
3.3 mi |
40:06 |
12:21 |
|
| 11/2/2022 |
Run |
|
Easy |
3.2 mi |
41:11 |
12:53 |
|
| 3/23/2024 |
Run |
|
Easy |
4.0 mi |
41:20 |
10:21 |
|
| 4/5/2024 |
Run |
|
Easy |
4.0 mi |
41:29 |
10:23 |
|
| 10/11/2022 |
Run |
|
Easy |
3.2 mi |
41:30 |
12:59 |
|
| 8/28/2023 |
Run |
|
Easy |
3.2 mi |
41:58 |
13:07 |
|
| 11/5/2023 |
Run |
|
Easy |
3.2 mi |
42:03 |
13:09 |
|
| 10/25/2022 |
Run |
|
Easy |
3.2 mi |
43:00 |
13:27 |
|
| 12/16/2022 |
Run |
|
Easy |
3.2 mi |
43:02 |
13:27 |
|
| 9/26/2023 |
Run |
|
Easy |
3.2 mi |
44:01 |
13:46 |
|
| 4/22/2024 |
Run |
|
Easy |
4.0 mi |
45:09 |
11:18 |
|
| 1/22/2023 |
Run |
|
Easy |
4.2 mi |
45:23 |
10:49 |
|
| 3/29/2024 |
Run |
|
Easy |
4.2 mi |
46:20 |
11:10 |
|
| 11/9/2022 |
Run |
|
Easy |
4.2 mi |
46:21 |
11:03 |
|
| 10/17/2022 |
Run |
|
Easy |
4.2 mi |
47:32 |
11:20 |
|
| 2/6/2023 |
Run |
|
Easy |
4.2 mi |
47:44 |
11:22 |
|
| 3/27/2023 |
Run |
|
Easy |
4.2 mi |
48:01 |
11:27 |
|
| 4/1/2024 |
Run |
|
Easy |
4.0 mi |
48:11 |
12:03 |
|
| 10/16/2022 |
Run |
|
Easy |
4.3 mi |
48:13 |
11:13 |
|
| 11/12/2022 |
Run |
|
Easy |
4.2 mi |
48:30 |
11:33 |
|
| 8/1/2023 |
Run |
|
Easy |
4.2 mi |
49:46 |
11:51 |
|
| 10/12/2022 |
Run |
|
Easy |
4.2 mi |
49:49 |
11:52 |
|
| 11/15/2023 |
Run |
|
Easy |
4.2 mi |
49:56 |
11:54 |
|
| 1/16/2023 |
Run |
|
Easy |
4.2 mi |
50:05 |
11:56 |
|
| 5/1/2023 |
Run |
|
Easy |
4.2 mi |
50:35 |
12:03 |
|
| 9/23/2022 |
Run |
|
Easy |
4.2 mi |
50:46 |
12:06 |
|
| 2/4/2023 |
Run |
|
Easy |
4.2 mi |
50:50 |
12:05 |
|
| 3/10/2023 |
Run |
|
Easy |
4.2 mi |
51:13 |
12:12 |
|
| 2/14/2023 |
Run |
|
Easy |
4.2 mi |
51:24 |
12:15 |
|
| 3/29/2023 |
Run |
|
Easy |
4.2 mi |
51:25 |
12:15 |
|
| 3/20/2023 |
Run |
|
Easy |
4.2 mi |
51:36 |
12:18 |
|
| 12/13/2023 |
Run |
|
Easy |
4.2 mi |
51:46 |
12:20 |
|
| 2/10/2023 |
Run |
|
Easy |
4.2 mi |
51:48 |
12:20 |
|
| 5/15/2023 |
Run |
|
Easy |
4.2 mi |
52:00 |
12:23 |
|
| 6/12/2023 |
Run |
|
Easy |
4.2 mi |
52:13 |
12:26 |
|
| 4/6/2023 |
Run |
|
Easy |
4.2 mi |
52:24 |
12:29 |
|
| 5/27/2023 |
Run |
|
Easy |
4.2 mi |
52:34 |
12:31 |
|
| 4/13/2024 |
Run |
|
Easy |
5.0 mi |
52:37 |
10:32 |
|
| 3/18/2023 |
Run |
|
Easy |
4.2 mi |
52:47 |
12:34 |
|
| 4/11/2024 |
Run |
|
Easy |
5.0 mi |
52:50 |
10:33 |
|
| 1/12/2024 |
Run |
|
Easy |
4.2 mi |
52:56 |
12:37 |
|
| 2/18/2023 |
Run |
|
Easy |
4.2 mi |
53:22 |
12:43 |
|
| 4/8/2024 |
Run |
|
Easy |
5.0 mi |
53:23 |
10:41 |
|
| 4/10/2023 |
Run |
|
Easy |
4.2 mi |
54:11 |
12:55 |
|
| 12/20/2022 |
Run |
|
Easy |
4.2 mi |
54:15 |
12:55 |
|
| 9/4/2023 |
Run |
|
Easy |
4.2 mi |
54:25 |
12:58 |
|
| 9/2/2023 |
Run |
|
Easy |
4.2 mi |
54:32 |
12:59 |
|
| 9/14/2023 |
Run |
|
Easy |
4.2 mi |
54:35 |
13:00 |
|
| 10/29/2022 |
Run |
|
Easy |
4.7 mi |
54:47 |
11:40 |
|
| 12/10/2022 |
Run |
|
Easy |
4.2 mi |
55:01 |
13:06 |
|
| 6/8/2023 |
Run |
|
Easy |
5.2 mi |
55:01 |
10:35 |
|
| 4/29/2023 |
Run |
|
Easy |
5.2 mi |
55:12 |
10:37 |
|
| 10/23/2022 |
Run |
|
Easy |
4.2 mi |
55:21 |
13:11 |
|
| 1/13/2023 |
Run |
|
Easy |
4.2 mi |
55:59 |
13:20 |
|
| 10/7/2023 |
Run |
|
Easy |
4.2 mi |
56:06 |
13:22 |
|
| 1/27/2023 |
Run |
|
Easy |
4.3 mi |
56:10 |
13:04 |
|
| 10/25/2023 |
Run |
|
Easy |
4.2 mi |
56:36 |
13:29 |
|
| 7/29/2023 |
Run |
|
Easy |
4.2 mi |
56:53 |
13:33 |
|
| 11/10/2023 |
Run |
|
Easy |
5.2 mi |
56:58 |
10:58 |
|
| 3/24/2023 |
Run |
|
Easy |
4.2 mi |
57:01 |
13:35 |
|
| 12/24/2022 |
Run |
|
Easy |
4.2 mi |
57:32 |
13:42 |
|
| 2/1/2023 |
Run |
|
Easy |
4.2 mi |
58:07 |
13:51 |
|
| 10/14/2023 |
Run |
|
Easy |
4.2 mi |
58:41 |
13:59 |
|
| 4/24/2024 |
Run |
|
Easy |
5.0 mi |
59:11 |
11:49 |
|
| 4/26/2023 |
Run |
|
Easy |
5.2 mi |
59:56 |
11:32 |
|
| 1/8/2023 |
Run |
|
Easy |
4.2 mi |
1:00:47 |
14:29 |
|
| 4/29/2024 |
Run |
|
Easy |
6.0 mi |
1:01:27 |
10:15 |
|
| 5/5/2023 |
Run |
|
Easy |
5.2 mi |
1:01:33 |
11:51 |
|
| 6/28/2023 |
Run |
|
Easy |
5.2 mi |
1:01:35 |
11:51 |
|
| 4/1/2023 |
Run |
|
Easy |
5.2 mi |
1:01:49 |
11:54 |
|
| 11/23/2023 |
Run |
|
Easy |
5.2 mi |
1:01:51 |
11:54 |
|
| 4/12/2023 |
Run |
|
Easy |
5.2 mi |
1:03:08 |
12:09 |
|
| 9/9/2023 |
Run |
|
Easy |
5.2 mi |
1:03:25 |
12:12 |
|
| 5/3/2023 |
Run |
|
Easy |
5.2 mi |
1:03:28 |
12:13 |
|
| 1/3/2024 |
Run |
|
Easy |
5.2 mi |
1:03:36 |
12:14 |
|
| 4/15/2023 |
Run |
|
Easy |
5.2 mi |
1:03:47 |
12:15 |
|
| 12/29/2023 |
Run |
|
Easy |
5.2 mi |
1:04:38 |
12:26 |
|
| 6/24/2023 |
Run |
|
Easy |
5.2 mi |
1:04:42 |
12:27 |
|
| 10/27/2023 |
Run |
|
Easy |
5.2 mi |
1:05:53 |
12:41 |
|
| 5/31/2023 |
Run |
|
Easy |
5.2 mi |
1:07:25 |
12:58 |
|
|