Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/1/2020 Run   Easy 5.2 mi 1:02:30 12:02
8/19/2020 Run   Easy 4.2 mi 47:59 11:26
8/11/2020 Run   Easy 4.2 mi 33:36 8:01
8/4/2020 Run   Easy 6.2 mi 1:11:58 11:41
7/31/2020 Run   Easy 6.2 mi 1:11:02 11:28
7/24/2020 Run   Easy 4.2 mi 48:03 11:27
7/21/2020 Run   Easy 4.2 mi 50:52 12:07
7/14/2020 Run   Easy 6.2 mi 1:13:36 11:49
7/8/2020 Run   Easy 6.2 mi 1:08:35 11:04
7/1/2020 Run   Easy 6.2 mi 1:12:41 11:44
6/26/2020 Run   Easy 5.2 mi 1:00:26 11:38
6/24/2020 Run   Fartlek 6.2 mi 1:02:29 10:05
6/20/2020 Run   Easy 6.2 mi 1:12:55 11:46
6/10/2020 Run   Easy 6.2 mi 1:05:45 10:37
6/6/2020 Run   Easy 6.2 mi 1:10:03 11:18
6/2/2020 Run   Easy 6.2 mi 1:08:11 11:00
5/26/2020 Run   Easy 6.2 mi 1:12:40 11:44
5/19/2020 Run   Easy 5.4 mi 1:04:28 11:57
5/12/2020 Run   Easy 4.9 mi 59:26 12:16
5/7/2020 Run   Easy 5.4 mi 1:08:46 12:45
5/1/2020 Run   Easy 6.2 mi 1:18:04 12:36
4/25/2020 Run   Easy 6.2 mi 1:19:40 12:52
4/22/2020 Run   Easy 6.3 mi 1:14:55 11:54
4/18/2020 Run   Easy 6.2 mi 1:16:35 12:22
4/15/2020 Run   Easy 6.4 mi 1:16:13 11:55
4/11/2020 Run   Easy 6.3 mi 1:13:32 11:46
4/8/2020 Run   Easy 6.4 mi 1:17:56 12:11
4/4/2020 Run   Easy 5.7 mi 1:05:57 11:35
4/1/2020 Run   Easy 5.3 mi 1:02:04 11:50
3/28/2020 Run   Easy 5.2 mi 1:02:35 12:03
3/25/2020 Run   Easy 5.2 mi 1:01:07 11:46
3/18/2020 Run   Easy 5.2 mi 1:06:28 12:48
3/14/2020 Run   Easy 5.2 mi 55:06 10:36
3/11/2020 Run   Easy 3.2 mi 37:34 11:45
3/7/2020 Run   Easy 3.2 mi 42:28 13:17
1/31/2020 Run   Easy 4.2 mi 52:19 12:28
1/29/2020 Run   Easy 4.2 mi 47:33 11:20
1/15/2020 Run   Easy 5.2 mi 1:02:01 11:56
1/11/2020 Run   Easy 5.7 mi 1:09:34 12:13
1/8/2020 Run   Easy 5.2 mi 59:54 11:32
1/4/2020 Run   Easy 5.2 mi 1:01:27 11:49
1/1/2020 Run   Easy 5.3 mi 1:10:51 13:30
12/28/2019 Run   Easy 5.2 mi 1:04:51 12:29
12/21/2019 Run   Easy 5.2 mi 55:36 10:42
12/19/2019 Run   Easy 3.2 mi 38:49 12:08
12/14/2019 Run   Easy 5.2 mi 1:05:01 12:31
12/12/2019 Run   Easy 3.2 mi 39:04 12:13
11/29/2019 Run
Treadmill
 Easy 5.2 mi 1:01:04 11:45
11/19/2019 Run
Treadmill
 Easy 3.2 mi 35:37 11:08
11/18/2019 Run
Treadmill
 Easy 5.2 mi 52:59 10:12
11/17/2019 Run
Treadmill
 Easy 4.2 mi 46:53 11:10
11/13/2019 Run
Treadmill
 Easy 5.2 mi 58:33 11:16
11/11/2019 Run
Treadmill
 Easy 5.2 mi 58:18 11:13
11/9/2019 Run
Treadmill
 Easy 3.2 mi 40:13 12:34
11/5/2019 Run   Easy 3.4 mi 39:45 11:42
10/12/2019 Run   Easy 5.2 mi 1:03:29 12:13
10/8/2019 Run   Easy 4.2 mi 48:00 11:26
10/5/2019 Run   Easy 5.2 mi 1:04:29 12:25
10/1/2019 Run   Easy 4.2 mi 48:44 11:37
9/27/2019 Run   Easy 5.2 mi 1:04:38 12:25
9/24/2019 Run   Easy 4.3 mi 50:11 11:49
9/22/2019 Run   Long 8.2 mi 1:39:56 12:12
9/18/2019 Run   Easy 5.2 mi 1:00:23 11:37
9/15/2019 Run   Long 8.2 mi 1:39:45 12:10
9/13/2019 Run   Easy 4.3 mi 1:28:54 20:35
9/8/2019 Run   Easy 5.2 mi 57:04 10:59
9/4/2019 Run   Easy 5.2 mi 59:49 11:31
8/29/2019 Run   Easy 5.2 mi 57:18 11:02
8/28/2019 Run   Easy 5.3 mi 58:03 10:58
8/25/2019 Run   Easy 5.5 mi 1:01:28 11:11
8/24/2019 Run   Easy 7.3 mi 1:16:14 10:27
8/22/2019 Run   Easy 5.4 mi 1:13:14 13:36
8/14/2019 Run   Easy 5.2 mi 54:46 10:32
8/12/2019 Run   Easy 5.2 mi 1:00:28 11:38
8/6/2019 Run   Easy 5.3 mi 1:01:34 11:44
8/3/2019 Run   Easy 5.2 mi 1:04:01 12:19
7/31/2019 Run   Easy 4.2 mi 49:18 11:45
7/27/2019 Run   Easy 5.2 mi 1:03:33 12:14
7/25/2019 Run   Easy 5.2 mi 1:02:28 12:00
7/23/2019 Run   Easy 5.2 mi 58:02 11:09
7/21/2019 Run   Long 8.2 mi 1:33:39 11:26
7/19/2019 Run   Easy 4.2 mi 52:05 12:25
7/16/2019 Run   Easy 5.2 mi 59:22 11:26
7/10/2019 Run   Easy 5.2 mi 54:39 10:31
7/8/2019 Run   Easy 5.2 mi 54:44 10:32
7/4/2019 Run   Easy 5.2 mi 1:03:07 12:09
6/29/2019 Run   Easy 5.2 mi 1:00:28 11:38
6/27/2019 Run   Easy 4.2 mi 48:48 11:38
6/22/2019 Run   Easy 5.2 mi 1:02:23 12:00
6/20/2019 Run   Easy 5.2 mi 58:38 11:16
6/13/2019 Run   Easy 5.3 mi 1:02:02 11:49
6/8/2019 Run   Easy 4.2 mi 48:25 11:32
6/6/2019 Run   Easy 5.2 mi 1:04:54 12:29
6/4/2019 Run   Fartlek 6.2 mi 1:00:33 9:46
6/1/2019 Run   Easy 5.2 mi 1:00:16 11:36
5/30/2019 Run   Easy 5.3 mi 1:05:41 12:30
5/28/2019 Run   Easy 5.2 mi 56:58 10:58
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