Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/30/2020 Run   Easy 4.2 mi 50:49 12:07
7/15/2020 Run   Easy 5.2 mi 1:02:10 11:58
7/7/2020 Run   Easy 6.2 mi 1:09:06 11:09
6/30/2020 Run   Easy 5.2 mi 1:02:11 11:58
6/25/2020 Run   Easy 5.2 mi 55:25 10:40
6/23/2020 Run   Easy 6.3 mi 1:09:09 11:04
6/16/2020 Run   Easy 6.2 mi 1:08:53 11:07
6/12/2020 Run   Easy 6.2 mi 1:07:00 10:49
6/9/2020 Run   Easy 6.3 mi 1:12:03 11:32
6/3/2020 Run   Easy 6.2 mi 1:08:44 11:06
5/29/2020 Run   Easy 6.3 mi 1:09:43 11:10
5/27/2020 Run   Easy 6.2 mi 1:10:58 11:27
5/22/2020 Run   Easy 5.2 mi 1:05:47 12:39
5/20/2020 Run   Easy 5.2 mi 1:00:14 11:35
5/15/2020 Run   Easy 5.4 mi 1:05:57 12:13
5/6/2020 Run   Easy 5.4 mi 1:06:55 12:24
4/28/2020 Run   Easy 6.2 mi 1:19:38 12:51
4/24/2020 Run   Easy 6.2 mi 1:17:59 12:35
4/21/2020 Run   Easy 5.7 mi 1:12:36 12:45
4/17/2020 Run   Easy 6.3 mi 1:13:55 11:50
4/14/2020 Run   Easy 5.3 mi 1:04:33 12:18
4/10/2020 Run   Easy 5.2 mi 1:01:59 11:56
4/7/2020 Run   Easy 5.4 mi 1:08:23 12:40
4/3/2020 Run   Easy 5.2 mi 1:04:07 12:20
3/31/2020 Run   Easy 5.2 mi 1:01:37 11:52
3/27/2020 Run   Easy 5.2 mi 1:03:06 12:08
3/24/2020 Run   Easy 5.3 mi 1:02:00 11:49
3/17/2020 Run   Easy 5.2 mi 1:03:45 12:16
3/13/2020 Run   Easy 4.2 mi 52:12 12:26
1/21/2020 Run   Easy 4.2 mi 53:24 12:43
1/14/2020 Run   Easy 5.2 mi 1:01:37 11:51
1/7/2020 Run   Easy 5.2 mi 1:06:32 12:48
1/3/2020 Run   Easy 4.2 mi 51:08 12:11
12/27/2019 Run   Easy 5.3 mi 58:51 11:13
12/24/2019 Run   Easy 5.3 mi 58:42 11:11
12/13/2019 Run   Easy 4.2 mi 50:39 12:04
12/11/2019 Run   Easy 3.3 mi 37:51 11:39
11/30/2019 Run   Easy 5.2 mi 1:11:18 13:43
11/8/2019 Run   Easy 5.2 mi 1:04:12 12:21
9/26/2019 Run   Easy 5.3 mi 1:01:26 11:43
9/21/2019 Run   Easy 5.2 mi 1:02:00 11:56
9/19/2019 Run   Easy 5.2 mi 1:00:58 11:44
9/14/2019 Run   Easy 5.2 mi 1:06:29 12:46
9/12/2019 Run   Easy 5.2 mi 1:00:12 11:35
9/10/2019 Run   Easy 5.2 mi 1:02:31 12:02
9/7/2019 Run   Easy 5.2 mi 1:02:27 12:01
9/3/2019 Run   Easy 4.2 mi 52:40 12:33
8/19/2019 Run   Easy 5.2 mi 49:55 9:36
8/15/2019 Run   Easy 5.2 mi 1:06:00 12:42
8/9/2019 Run   Easy 4.2 mi 52:07 12:25
8/7/2019 Run   Easy 5.2 mi 53:40 10:20
8/4/2019 Run   Long 8.3 mi 1:42:35 12:27
8/2/2019 Run   Easy 5.2 mi 1:03:42 12:16
7/30/2019 Run   Easy 3.2 mi 41:43 13:03
7/20/2019 Run   Easy 5.2 mi 1:02:14 11:59
7/5/2019 Run   Easy 5.2 mi 59:19 11:25
7/3/2019 Run   Easy 5.3 mi 1:01:15 11:41
6/30/2019 Run   Long 8.3 mi 1:38:01 11:53
6/23/2019 Run   Long 8.2 mi 1:34:05 11:29
6/21/2019 Run   Easy 5.2 mi 1:02:04 11:57
6/16/2019 Run   Long 8.3 mi 1:26:44 10:31
6/15/2019 Run   Easy 5.2 mi 55:13 10:38
6/14/2019 Run   Easy 5.2 mi 1:04:12 12:21
6/9/2019 Run   Long 7.2 mi 1:32:04 12:48
6/7/2019 Run   Easy 5.2 mi 1:05:21 12:34
6/5/2019 Run   Easy 5.2 mi 1:04:41 12:27
6/2/2019 Run   Long 7.2 mi 1:16:04 10:34
5/31/2019 Run   Easy 5.2 mi 1:02:41 11:58
5/29/2019 Run   Easy 5.3 mi 59:46 11:23
5/26/2019 Run   Long 6.3 mi 1:07:46 10:51
5/24/2019 Run   Easy 5.2 mi 1:00:01 11:33
5/19/2019 Run   Long 6.2 mi 1:09:26 11:13
5/17/2019 Run   Easy 5.2 mi 57:30 11:04
5/15/2019 Run   Easy 5.2 mi 57:31 11:04
5/12/2019 Run   Easy 5.2 mi 57:02 10:58
5/10/2019 Run   Easy 5.2 mi 56:58 10:58
5/8/2019 Run   Easy 4.2 mi 47:06 11:12
5/5/2019 Run   Easy 4.3 mi 47:20 11:09
5/4/2019 Run   Easy 4.2 mi 44:32 10:37
5/3/2019 Run   Easy 4.2 mi 50:20 12:00
5/2/2019 Run   Easy 4.1 mi 42:34 10:23
5/1/2019 Run   Easy 4.1 mi 41:11 10:03
4/30/2019 Run   Easy 4.2 mi 42:34 10:09
4/26/2019 Run   Easy 1.6 mi 15:58 10:10
4/25/2019 Run   Easy 3.2 mi 34:21 10:45
4/21/2019 Run   Easy 4.2 mi 51:06 12:10
4/12/2019 Run   Easy 5.2 mi 1:00:19 11:37
4/7/2019 Run   Long 6.2 mi 1:10:38 11:24
4/5/2019 Run   Easy 4.2 mi 50:04 11:56
4/3/2019 Run   Easy 4.2 mi 55:22 13:12
3/31/2019 Run   Long 5.2 mi 58:52 11:20
3/29/2019 Run   Easy 4.2 mi 51:32 12:17
3/27/2019 Run   Easy 4.2 mi 50:56 12:08
3/24/2019 Run   Easy 4.2 mi 47:17 11:16
3/22/2019 Run   Easy 3.2 mi 39:34 12:22
3/20/2019 Run   Easy 4.2 mi 44:37 10:38
3/17/2019 Run   Long 5.2 mi 1:00:02 11:33
3/15/2019 Run   Easy 3.2 mi 33:42 10:32
3/13/2019 Run
Treadmill
Easy 4.2 mi 45:58 10:57
3/10/2019 Run   Easy 5.2 mi 53:27 10:17