Workouts

Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
10/7/2018 Run   Easy 6.2 mi 1:10:08 11:19
10/14/2018 Run   Easy 6.2 mi 1:11:15 11:30
10/17/2018 Run   Easy 5.2 mi 1:02:17 11:58
10/19/2018 Run   Easy 5.2 mi 1:01:56 11:55
10/21/2018 Run   Easy 6.2 mi 1:05:59 10:39
10/24/2018 Run   Easy 5.2 mi 58:59 11:21
10/26/2018 Run   Easy 5.2 mi 1:01:11 11:47
10/28/2018 Run   Easy 6.2 mi 1:18:17 12:38
11/4/2018 Run   Easy 5.2 mi 1:02:18 11:59
11/6/2018 Run   Easy 5.2 mi 59:16 11:24
11/8/2018 Run   Easy 5.2 mi 1:01:31 11:50
11/27/2018 Run   Easy 5.2 mi 1:01:08 11:46
12/2/2018 Run   Easy 5.2 mi 1:04:38 12:26
12/6/2018 Run   Easy 4.2 mi 49:09 11:43
12/8/2018 Run   Easy 5.2 mi 59:19 11:25
12/13/2018 Run   Easy 5.2 mi 1:04:46 12:29
12/16/2018 Run   Easy 6.2 mi 1:10:16 11:20
12/23/2018 Run   Easy 5.2 mi 1:03:13 12:10
1/26/2019 Run   Easy 3.4 mi 48:05 14:22
2/3/2019 Run   Easy 3.3 mi 41:00 12:37
2/5/2019 Run   Easy 3.2 mi 41:51 13:05
2/8/2019 Run   Easy 3.3 mi 42:49 13:11
2/10/2019 Run   Easy 3.2 mi 40:55 12:48
2/12/2019 Run   Easy 3.2 mi 38:55 12:10
2/14/2019 Run   Easy 3.7 mi 40:39 11:00
2/16/2019 Run   Easy 3.3 mi 43:43 13:28
2/17/2019 Run   Easy 4.2 mi 50:07 11:56
2/20/2019 Run   Easy 3.2 mi 35:05 10:58
2/22/2019 Run   Easy 3.3 mi 40:48 12:34
2/27/2019 Run   Easy 3.2 mi 37:26 11:42
3/1/2019 Run   Easy 4.2 mi 49:54 11:53
3/3/2019 Run
Treadmill
 Easy 4.2 mi 49:05 11:42
3/6/2019 Run   Easy 4.2 mi 51:32 12:15
3/8/2019 Run   Easy 4.2 mi 52:16 12:27
3/10/2019 Run   Easy 5.2 mi 53:27 10:17
3/13/2019 Run
Treadmill
 Easy 4.2 mi 45:58 10:57
3/15/2019 Run   Easy 3.2 mi 33:42 10:32
3/17/2019 Run   Long 5.2 mi 1:00:02 11:33
3/20/2019 Run   Easy 4.2 mi 44:37 10:38
3/22/2019 Run   Easy 3.2 mi 39:34 12:22
3/24/2019 Run   Easy 4.2 mi 47:17 11:16
3/27/2019 Run   Easy 4.2 mi 50:56 12:08
3/29/2019 Run   Easy 4.2 mi 51:32 12:17
3/31/2019 Run   Long 5.2 mi 58:52 11:20
4/3/2019 Run   Easy 4.2 mi 55:22 13:12
4/5/2019 Run   Easy 4.2 mi 50:04 11:56
4/7/2019 Run   Long 6.2 mi 1:10:38 11:24
4/12/2019 Run   Easy 5.2 mi 1:00:19 11:37
4/21/2019 Run   Easy 4.2 mi 51:06 12:10
4/25/2019 Run   Easy 3.2 mi 34:21 10:45
4/26/2019 Run   Easy 1.6 mi 15:58 10:10
4/30/2019 Run   Easy 4.2 mi 42:34 10:09
5/1/2019 Run   Easy 4.1 mi 41:11 10:03
5/2/2019 Run   Easy 4.1 mi 42:34 10:23
5/3/2019 Run   Easy 4.2 mi 50:20 12:00
5/4/2019 Run   Easy 4.2 mi 44:32 10:37
5/5/2019 Run   Easy 4.3 mi 47:20 11:09
5/8/2019 Run   Easy 4.2 mi 47:06 11:12
5/10/2019 Run   Easy 5.2 mi 56:58 10:58
5/12/2019 Run   Easy 5.2 mi 57:02 10:58
5/15/2019 Run   Easy 5.2 mi 57:31 11:04
5/17/2019 Run   Easy 5.2 mi 57:30 11:04
5/19/2019 Run   Long 6.2 mi 1:09:26 11:13
5/24/2019 Run   Easy 5.2 mi 1:00:01 11:33
5/26/2019 Run   Long 6.3 mi 1:07:46 10:51
5/29/2019 Run   Easy 5.3 mi 59:46 11:23
5/31/2019 Run   Easy 5.2 mi 1:02:41 11:58
6/2/2019 Run   Long 7.2 mi 1:16:04 10:34
6/5/2019 Run   Easy 5.2 mi 1:04:41 12:27
6/7/2019 Run   Easy 5.2 mi 1:05:21 12:34
6/9/2019 Run   Long 7.2 mi 1:32:04 12:48
6/14/2019 Run   Easy 5.2 mi 1:04:12 12:21
6/15/2019 Run   Easy 5.2 mi 55:13 10:38
6/16/2019 Run   Long 8.3 mi 1:26:44 10:31
6/21/2019 Run   Easy 5.2 mi 1:02:04 11:57
6/23/2019 Run   Long 8.2 mi 1:34:05 11:29
6/30/2019 Run   Long 8.3 mi 1:38:01 11:53
7/3/2019 Run   Easy 5.3 mi 1:01:15 11:41
7/5/2019 Run   Easy 5.2 mi 59:19 11:25
7/20/2019 Run   Easy 5.2 mi 1:02:14 11:59
7/30/2019 Run   Easy 3.2 mi 41:43 13:03
8/2/2019 Run   Easy 5.2 mi 1:03:42 12:16
8/4/2019 Run   Long 8.3 mi 1:42:35 12:27
8/7/2019 Run   Easy 5.2 mi 53:40 10:20
8/9/2019 Run   Easy 4.2 mi 52:07 12:25
8/15/2019 Run   Easy 5.2 mi 1:06:00 12:42
8/19/2019 Run   Easy 5.2 mi 49:55 9:36
9/3/2019 Run   Easy 4.2 mi 52:40 12:33
9/7/2019 Run   Easy 5.2 mi 1:02:27 12:01
9/10/2019 Run   Easy 5.2 mi 1:02:31 12:02
9/12/2019 Run   Easy 5.2 mi 1:00:12 11:35
9/14/2019 Run   Easy 5.2 mi 1:06:29 12:46
9/19/2019 Run   Easy 5.2 mi 1:00:58 11:44
9/21/2019 Run   Easy 5.2 mi 1:02:00 11:56
9/26/2019 Run   Easy 5.3 mi 1:01:26 11:43
11/8/2019 Run   Easy 5.2 mi 1:04:12 12:21
11/30/2019 Run   Easy 5.2 mi 1:11:18 13:43
12/11/2019 Run   Easy 3.3 mi 37:51 11:39
12/13/2019 Run   Easy 4.2 mi 50:39 12:04
12/24/2019 Run   Easy 5.3 mi 58:42 11:11
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