Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
10/7/2018 |
Run |
|
Easy |
6.2 mi |
1:10:08 |
11:19 |
|
10/14/2018 |
Run |
|
Easy |
6.2 mi |
1:11:15 |
11:30 |
|
10/17/2018 |
Run |
|
Easy |
5.2 mi |
1:02:17 |
11:58 |
|
10/19/2018 |
Run |
|
Easy |
5.2 mi |
1:01:56 |
11:55 |
|
10/21/2018 |
Run |
|
Easy |
6.2 mi |
1:05:59 |
10:39 |
|
10/24/2018 |
Run |
|
Easy |
5.2 mi |
58:59 |
11:21 |
|
10/26/2018 |
Run |
|
Easy |
5.2 mi |
1:01:11 |
11:47 |
|
10/28/2018 |
Run |
|
Easy |
6.2 mi |
1:18:17 |
12:38 |
|
11/4/2018 |
Run |
|
Easy |
5.2 mi |
1:02:18 |
11:59 |
|
11/6/2018 |
Run |
|
Easy |
5.2 mi |
59:16 |
11:24 |
|
11/8/2018 |
Run |
|
Easy |
5.2 mi |
1:01:31 |
11:50 |
|
11/27/2018 |
Run |
|
Easy |
5.2 mi |
1:01:08 |
11:46 |
|
12/2/2018 |
Run |
|
Easy |
5.2 mi |
1:04:38 |
12:26 |
|
12/6/2018 |
Run |
|
Easy |
4.2 mi |
49:09 |
11:43 |
|
12/8/2018 |
Run |
|
Easy |
5.2 mi |
59:19 |
11:25 |
|
12/13/2018 |
Run |
|
Easy |
5.2 mi |
1:04:46 |
12:29 |
|
12/16/2018 |
Run |
|
Easy |
6.2 mi |
1:10:16 |
11:20 |
|
12/23/2018 |
Run |
|
Easy |
5.2 mi |
1:03:13 |
12:10 |
|
1/26/2019 |
Run |
|
Easy |
3.4 mi |
48:05 |
14:22 |
|
2/3/2019 |
Run |
|
Easy |
3.3 mi |
41:00 |
12:37 |
|
2/5/2019 |
Run |
|
Easy |
3.2 mi |
41:51 |
13:05 |
|
2/8/2019 |
Run |
|
Easy |
3.3 mi |
42:49 |
13:11 |
|
2/10/2019 |
Run |
|
Easy |
3.2 mi |
40:55 |
12:48 |
|
2/12/2019 |
Run |
|
Easy |
3.2 mi |
38:55 |
12:10 |
|
2/14/2019 |
Run |
|
Easy |
3.7 mi |
40:39 |
11:00 |
|
2/16/2019 |
Run |
|
Easy |
3.3 mi |
43:43 |
13:28 |
|
2/17/2019 |
Run |
|
Easy |
4.2 mi |
50:07 |
11:56 |
|
2/20/2019 |
Run |
|
Easy |
3.2 mi |
35:05 |
10:58 |
|
2/22/2019 |
Run |
|
Easy |
3.3 mi |
40:48 |
12:34 |
|
2/27/2019 |
Run |
|
Easy |
3.2 mi |
37:26 |
11:42 |
|
3/1/2019 |
Run |
|
Easy |
4.2 mi |
49:54 |
11:53 |
|
3/6/2019 |
Run |
|
Easy |
4.2 mi |
51:32 |
12:15 |
|
3/8/2019 |
Run |
|
Easy |
4.2 mi |
52:16 |
12:27 |
|
3/10/2019 |
Run |
|
Easy |
5.2 mi |
53:27 |
10:17 |
|
3/15/2019 |
Run |
|
Easy |
3.2 mi |
33:42 |
10:32 |
|
3/17/2019 |
Run |
|
Long |
5.2 mi |
1:00:02 |
11:33 |
|
3/20/2019 |
Run |
|
Easy |
4.2 mi |
44:37 |
10:38 |
|
3/22/2019 |
Run |
|
Easy |
3.2 mi |
39:34 |
12:22 |
|
3/24/2019 |
Run |
|
Easy |
4.2 mi |
47:17 |
11:16 |
|
3/27/2019 |
Run |
|
Easy |
4.2 mi |
50:56 |
12:08 |
|
3/29/2019 |
Run |
|
Easy |
4.2 mi |
51:32 |
12:17 |
|
3/31/2019 |
Run |
|
Long |
5.2 mi |
58:52 |
11:20 |
|
4/3/2019 |
Run |
|
Easy |
4.2 mi |
55:22 |
13:12 |
|
4/5/2019 |
Run |
|
Easy |
4.2 mi |
50:04 |
11:56 |
|
4/7/2019 |
Run |
|
Long |
6.2 mi |
1:10:38 |
11:24 |
|
4/12/2019 |
Run |
|
Easy |
5.2 mi |
1:00:19 |
11:37 |
|
4/21/2019 |
Run |
|
Easy |
4.2 mi |
51:06 |
12:10 |
|
4/25/2019 |
Run |
|
Easy |
3.2 mi |
34:21 |
10:45 |
|
4/26/2019 |
Run |
|
Easy |
1.6 mi |
15:58 |
10:10 |
|
4/30/2019 |
Run |
|
Easy |
4.2 mi |
42:34 |
10:09 |
|
5/1/2019 |
Run |
|
Easy |
4.1 mi |
41:11 |
10:03 |
|
5/2/2019 |
Run |
|
Easy |
4.1 mi |
42:34 |
10:23 |
|
5/3/2019 |
Run |
|
Easy |
4.2 mi |
50:20 |
12:00 |
|
5/4/2019 |
Run |
|
Easy |
4.2 mi |
44:32 |
10:37 |
|
5/5/2019 |
Run |
|
Easy |
4.3 mi |
47:20 |
11:09 |
|
5/8/2019 |
Run |
|
Easy |
4.2 mi |
47:06 |
11:12 |
|
5/10/2019 |
Run |
|
Easy |
5.2 mi |
56:58 |
10:58 |
|
5/12/2019 |
Run |
|
Easy |
5.2 mi |
57:02 |
10:58 |
|
5/15/2019 |
Run |
|
Easy |
5.2 mi |
57:31 |
11:04 |
|
5/17/2019 |
Run |
|
Easy |
5.2 mi |
57:30 |
11:04 |
|
5/19/2019 |
Run |
|
Long |
6.2 mi |
1:09:26 |
11:13 |
|
5/24/2019 |
Run |
|
Easy |
5.2 mi |
1:00:01 |
11:33 |
|
5/26/2019 |
Run |
|
Long |
6.3 mi |
1:07:46 |
10:51 |
|
5/29/2019 |
Run |
|
Easy |
5.3 mi |
59:46 |
11:23 |
|
5/31/2019 |
Run |
|
Easy |
5.2 mi |
1:02:41 |
11:58 |
|
6/2/2019 |
Run |
|
Long |
7.2 mi |
1:16:04 |
10:34 |
|
6/5/2019 |
Run |
|
Easy |
5.2 mi |
1:04:41 |
12:27 |
|
6/7/2019 |
Run |
|
Easy |
5.2 mi |
1:05:21 |
12:34 |
|
6/9/2019 |
Run |
|
Long |
7.2 mi |
1:32:04 |
12:48 |
|
6/14/2019 |
Run |
|
Easy |
5.2 mi |
1:04:12 |
12:21 |
|
6/15/2019 |
Run |
|
Easy |
5.2 mi |
55:13 |
10:38 |
|
6/16/2019 |
Run |
|
Long |
8.3 mi |
1:26:44 |
10:31 |
|
6/21/2019 |
Run |
|
Easy |
5.2 mi |
1:02:04 |
11:57 |
|
6/23/2019 |
Run |
|
Long |
8.2 mi |
1:34:05 |
11:29 |
|
6/30/2019 |
Run |
|
Long |
8.3 mi |
1:38:01 |
11:53 |
|
7/3/2019 |
Run |
|
Easy |
5.3 mi |
1:01:15 |
11:41 |
|
7/5/2019 |
Run |
|
Easy |
5.2 mi |
59:19 |
11:25 |
|
7/20/2019 |
Run |
|
Easy |
5.2 mi |
1:02:14 |
11:59 |
|
7/30/2019 |
Run |
|
Easy |
3.2 mi |
41:43 |
13:03 |
|
8/2/2019 |
Run |
|
Easy |
5.2 mi |
1:03:42 |
12:16 |
|
8/4/2019 |
Run |
|
Long |
8.3 mi |
1:42:35 |
12:27 |
|
8/7/2019 |
Run |
|
Easy |
5.2 mi |
53:40 |
10:20 |
|
8/9/2019 |
Run |
|
Easy |
4.2 mi |
52:07 |
12:25 |
|
8/15/2019 |
Run |
|
Easy |
5.2 mi |
1:06:00 |
12:42 |
|
8/19/2019 |
Run |
|
Easy |
5.2 mi |
49:55 |
9:36 |
|
9/3/2019 |
Run |
|
Easy |
4.2 mi |
52:40 |
12:33 |
|
9/7/2019 |
Run |
|
Easy |
5.2 mi |
1:02:27 |
12:01 |
|
9/10/2019 |
Run |
|
Easy |
5.2 mi |
1:02:31 |
12:02 |
|
9/12/2019 |
Run |
|
Easy |
5.2 mi |
1:00:12 |
11:35 |
|
9/14/2019 |
Run |
|
Easy |
5.2 mi |
1:06:29 |
12:46 |
|
9/19/2019 |
Run |
|
Easy |
5.2 mi |
1:00:58 |
11:44 |
|
9/21/2019 |
Run |
|
Easy |
5.2 mi |
1:02:00 |
11:56 |
|
9/26/2019 |
Run |
|
Easy |
5.3 mi |
1:01:26 |
11:43 |
|
11/8/2019 |
Run |
|
Easy |
5.2 mi |
1:04:12 |
12:21 |
|
11/30/2019 |
Run |
|
Easy |
5.2 mi |
1:11:18 |
13:43 |
|
12/11/2019 |
Run |
|
Easy |
3.3 mi |
37:51 |
11:39 |
|
12/13/2019 |
Run |
|
Easy |
4.2 mi |
50:39 |
12:04 |
|
12/24/2019 |
Run |
|
Easy |
5.3 mi |
58:42 |
11:11 |
|
12/27/2019 |
Run |
|
Easy |
5.3 mi |
58:51 |
11:13 |
|
1/3/2020 |
Run |
|
Easy |
4.2 mi |
51:08 |
12:11 |
|
|