Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/20/2023 Run   Easy 4.2 mi 51:32 12:17
10/13/2023 Run   Easy 5.2 mi 1:12:15 13:54
10/9/2023 Run   Easy 4.2 mi 53:30 12:45
9/27/2023 Run   Easy 2.2 mi 27:12 12:22
9/22/2023 Run   Easy 4.2 mi 55:58 13:20
9/15/2023 Run   Easy 5.2 mi 1:07:47 13:03
9/11/2023 Run   Easy 5.2 mi 1:06:29 12:48
9/8/2023 Run   Easy 4.2 mi 54:05 12:53
9/1/2023 Run   Easy 4.2 mi 52:27 12:30
8/17/2023 Run   Easy 3.2 mi 38:43 12:06
7/14/2023 Run   Easy 4.2 mi 49:09 11:43
7/6/2023 Run   Easy 5.2 mi 1:01:46 11:53
6/29/2023 Run   Easy 3.2 mi 40:35 12:42
6/20/2023 Run   Easy 3.2 mi 41:07 12:52
6/9/2023 Run   Easy 5.3 mi 1:05:50 12:33
6/2/2023 Run   Easy 5.2 mi 1:02:36 12:03
5/28/2023 Run   Easy 4.2 mi 53:38 12:47
5/6/2023 Run   Easy 4.2 mi 51:11 12:12
4/27/2023 Run   Easy 5.2 mi 1:05:29 12:36
4/22/2023 Run   Easy 4.3 mi 51:54 12:13
4/13/2023 Run   Easy 4.2 mi 56:34 13:29
4/7/2023 Run   Easy 3.2 mi 40:10 12:34
4/3/2023 Run   Easy 5.2 mi 59:09 11:30
3/30/2023 Run   Easy 3.2 mi 38:41 12:06
3/25/2023 Run   Easy 4.2 mi 48:39 11:36
3/23/2023 Run   Easy 4.2 mi 49:55 11:54
3/19/2023 Run   Easy 3.2 mi 48:13 15:05
2/13/2023 Run   Easy 4.2 mi 51:07 12:11
2/3/2023 Run   Easy 4.2 mi 57:41 13:44
1/28/2023 Run   Easy 4.2 mi 51:55 12:22
1/26/2023 Run   Easy 4.2 mi 54:34 13:00
1/23/2023 Run   Easy 4.2 mi 52:57 12:37
1/14/2023 Run   Easy 4.3 mi 55:47 13:08
12/27/2022 Run   Easy 4.2 mi 58:31 13:56
12/17/2022 Run   Easy 4.2 mi 55:37 13:15
11/26/2022 Run   Easy 3.7 mi 49:26 13:22
11/22/2022 Run   Easy 4.2 mi 49:34 11:49
11/5/2022 Run   Easy 4.2 mi 45:33 10:51
11/3/2022 Run   Easy 4.2 mi 46:28 11:04
10/9/2022 Run   Easy 4.2 mi 55:46 13:17
9/29/2022 Run   Easy 3.2 mi 36:48 11:30
9/24/2022 Run   Easy 4.2 mi 52:30 12:29
9/16/2022 Run   Easy 3.2 mi 41:47 13:04
9/10/2022 Run   Easy 3.2 mi 45:32 14:14
8/23/2022 Run   Easy 2.2 mi 28:37 13:01
5/29/2022 Run   Long 8.2 mi 1:29:09 10:53
5/26/2022 Run   Easy 5.2 mi 58:57 11:21
5/22/2022 Run   Long 7.2 mi 1:15:20 10:28
5/19/2022 Run   Easy 5.2 mi 59:34 11:28
5/15/2022 Run   Easy 3.2 mi 35:40 11:09
4/28/2022 Run   Easy 6.5 mi 1:42:21 15:51
4/17/2022 Run   Long 8.2 mi 1:34:49 11:34
4/14/2022 Run   Easy 5.2 mi 58:51 11:19
4/10/2022 Run   Long 8.3 mi 1:29:33 10:52
4/3/2022 Run   Easy 6.2 mi 1:04:08 10:21
3/20/2022 Run   Long 8.2 mi 1:27:11 10:38
3/13/2022 Run   Easy 6.2 mi 1:02:05 10:01
2/20/2022 Run   Easy 4.2 mi 46:55 11:11
2/17/2022 Run   Easy 5.2 mi 58:34 11:16
2/13/2022 Run   Easy 5.2 mi 1:06:09 12:44
2/11/2022 Run   Easy 3.2 mi 38:35 12:04
2/6/2022 Run   Easy 5.2 mi 1:07:28 12:59
1/30/2022 Run   Easy 6.2 mi 1:11:24 11:31
1/25/2022 Run   Easy 4.2 mi 54:18 12:54
1/23/2022 Run   Long 8.2 mi 1:24:21 10:18
1/20/2022 Run   Easy 4.2 mi 50:15 11:58
1/16/2022 Run   Long 8.2 mi 1:29:20 10:54
1/13/2022 Run   Easy 6.2 mi 1:12:24 11:41
1/7/2022 Run   Easy 5.2 mi 1:01:28 11:50
12/24/2021 Run   Easy 3.2 mi 36:54 11:28
12/5/2021 Run   Easy 10.1 mi 1:41:48 10:08
11/25/2021 Run   Easy 6.2 mi 1:06:53 10:48
11/21/2021 Run   Easy 5.2 mi 56:23 10:51
11/14/2021 Run   Long 8.2 mi 1:23:14 10:09
11/7/2021 Run   Easy 6.2 mi 1:05:03 10:30
10/31/2021 Run   Long 7.2 mi 1:11:47 9:59
10/28/2021 Run   Easy 4.2 mi 47:04 11:13
10/20/2021 Run   Easy 4.2 mi 45:06 10:45
10/13/2021 Run   Easy 4.2 mi 49:00 11:40
10/10/2021 Run   Long 10.2 mi 1:45:57 10:24
10/6/2021 Run   Interval 4.2 mi 45:26 10:49
9/30/2021 Run   Easy 4.2 mi 43:49 10:26
9/25/2021 Run   Easy 5.2 mi 52:08 10:02
9/18/2021 Run   Easy 4.2 mi 49:18 11:45
9/17/2021 Run   Easy 6.0 mi 1:10:07 11:46
9/16/2021 Run   Easy 3.1 mi 36:54 11:48
9/12/2021 Run   Long 8.2 mi 1:29:18 10:54
9/4/2021 Run   Easy 5.2 mi 54:23 10:28
9/1/2021 Run   Easy 5.2 mi 56:27 10:52
8/29/2021 Run   Long 8.2 mi 1:25:47 10:28
8/26/2021 Run   Easy 6.2 mi 1:07:17 10:52
8/22/2021 Run   Long 7.2 mi 1:17:08 10:43
8/19/2021 Run   Easy 5.2 mi 58:48 11:19
8/15/2021 Run   Easy 5.2 mi 1:06:24 12:47
8/14/2021 Run   Easy 4.8 mi 51:08 10:46
8/12/2021 Run   Easy 5.2 mi 58:16 11:13
8/8/2021 Run   Easy 5.2 mi 59:11 11:23
8/3/2021 Run   Easy 4.2 mi 44:24 10:35
7/30/2021 Run   Easy 4.2 mi 43:32 10:22
7/28/2021 Run   Easy 4.2 mi 48:00 11:26
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