| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/12/2017 |
Run |
4 Mile West |
Easy |
4.2 mi |
43:40 |
10:32 |
 |
| 7/19/2017 |
Run |
6 Mile West |
Easy |
6.2 mi |
1:03:41 |
10:17 |
|
| 7/21/2017 |
Run |
6 Mile Grocery Store Loop |
Easy |
6.2 mi |
57:36 |
9:18 |
|
| 7/26/2017 |
Run |
6 Mile Grocery Store Loop |
Easy |
6.3 mi |
59:04 |
9:27 |
|