Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/1/2024 Run   Easy 0.2 mi 1:39 9:44
4/25/2024 Run   Tempo 5.0 mi 49:29 9:54
4/10/2024 Run   Tempo 5.0 mi 47:02 9:25
4/4/2024 Run   Fartlek 4.0 mi 40:33 10:09
3/28/2024 Run   Easy 4.0 mi 42:29 10:38
3/22/2024 Run   Easy 4.2 mi 48:10 11:29
2/29/2024 Run   Easy 4.2 mi 47:31 11:19
2/21/2024 Run   Easy 3.2 mi 35:05 10:58
2/5/2024 Run   Easy 4.2 mi 45:53 10:54
2/2/2024 Run   Easy 1.0 mi 9:55 9:55
2/1/2024 Run   Easy 3.2 mi 34:35 10:49
1/29/2024 Run   Easy 3.2 mi 37:24 11:42
1/13/2024 Run
Treadmill
Easy 4.2 mi 50:17 11:59
1/10/2024 Run
Treadmill
Easy 3.2 mi 40:39 12:43
11/25/2022 Run   Easy 4.2 mi 51:14 12:12
10/26/2022 Run   Easy 4.2 mi 53:17 12:42
10/22/2022 Run   Easy 3.2 mi 45:00 13:56
10/14/2022 Run   Easy 3.2 mi 43:06 13:29
10/8/2022 Run   Easy 3.3 mi 42:45 13:10
8/24/2022 Run   Easy 5.3 mi 56:39 10:48
8/20/2022 Run   Easy 5.4 mi 53:46 10:03
7/30/2022 Run   Easy 6.2 mi 1:12:43 11:44
7/20/2022 Run   Easy 5.2 mi 1:02:01 11:56
7/15/2022 Run   Easy 3.2 mi 39:46 12:26
7/12/2022 Run   Easy 4.2 mi 50:43 12:05
7/8/2022 Run   Easy 5.2 mi 1:01:43 11:53
7/2/2022 Run   Easy 6.2 mi 1:11:51 11:36
6/29/2022 Run   Easy 5.2 mi 1:00:22 11:37
6/25/2022 Run   Easy 5.2 mi 1:01:17 11:45
6/21/2022 Run   Easy 4.2 mi 48:12 11:29
6/18/2022 Run   Easy 5.2 mi 1:00:51 11:43
6/8/2022 Run   Easy 4.2 mi 51:06 12:10
6/4/2022 Run   Easy 5.2 mi 1:07:24 12:58
5/25/2022 Run   Easy 4.2 mi 50:34 12:03
5/20/2022 Run   Easy 5.2 mi 58:11 11:12
5/13/2022 Run   Easy 4.2 mi 47:04 11:13
5/7/2022 Run   Easy 4.2 mi 56:42 13:30
5/5/2022 Run   Easy 4.2 mi 48:50 11:38
5/4/2022 Run   Easy 5.2 mi 1:00:09 11:34
4/22/2022 Run   Easy 5.2 mi 1:04:12 12:21
4/16/2022 Run   Easy 5.2 mi 1:02:34 12:02
4/9/2022 Run   Easy 5.2 mi 55:59 10:47
4/6/2022 Run   Easy 4.2 mi 46:56 11:11
4/2/2022 Run   Easy 4.2 mi 51:02 12:10
3/30/2022 Run   Easy 6.2 mi 1:10:34 11:23
3/26/2022 Run   Easy 6.2 mi 1:08:26 11:03
3/24/2022 Run   Easy 5.3 mi 56:18 10:44
3/23/2022 Run   Easy 5.2 mi 59:40 11:29
3/18/2022 Run   Easy 6.2 mi 1:07:40 10:55
3/16/2022 Run   Easy 6.4 mi 1:03:38 10:02
3/12/2022 Run   Easy 5.2 mi 1:00:28 11:38
3/5/2022 Run   Easy 4.2 mi 53:12 12:41
2/16/2022 Run   Easy 4.3 mi 50:06 11:48
2/8/2022 Run   Easy 6.2 mi 1:13:47 11:55
2/4/2022 Run   Easy 5.2 mi 1:04:38 12:26
2/1/2022 Run   Easy 5.2 mi 58:39 11:17
1/26/2022 Run   Easy 5.2 mi 1:02:41 12:04
1/22/2022 Run   Easy 6.2 mi 1:08:38 11:05
1/18/2022 Run   Easy 6.2 mi 1:07:35 10:55
1/15/2022 Run   Easy 6.2 mi 1:10:29 11:23
1/12/2022 Run   Easy 6.2 mi 1:17:30 12:30
1/9/2022 Run   Easy 6.2 mi 1:07:05 10:50
1/5/2022 Run   Easy 3.2 mi 37:53 11:51
12/30/2021 Run   Easy 4.2 mi 47:38 11:21
12/26/2021 Run   Easy 5.2 mi 57:20 11:02
12/23/2021 Run   Easy 4.2 mi 46:30 11:05
12/18/2021 Run   Easy 6.2 mi 1:05:38 10:36
12/9/2021 Run   Easy 6.2 mi 1:13:07 11:52
12/1/2021 Run   Easy 6.2 mi 1:05:10 10:33
11/12/2021 Run   Easy 6.2 mi 1:05:35 10:35
11/3/2021 Run   Easy 5.2 mi 1:02:33 12:02
10/27/2021 Run   Easy 5.3 mi 54:54 10:28
10/21/2021 Run   Easy 4.2 mi 49:58 11:54
10/14/2021 Run   Easy 3.2 mi 33:18 10:25
10/7/2021 Run   Easy 6.2 mi 1:06:36 10:45
10/1/2021 Run   Easy 3.2 mi 33:36 10:31
9/29/2021 Run   Tempo 6.2 mi 1:02:08 10:02
9/26/2021 Run   Long 10.2 mi 1:56:03 11:23
9/21/2021 Run   Easy 6.3 mi 1:05:50 10:32
9/14/2021 Run   Easy 6.2 mi 1:07:55 10:58
9/10/2021 Run   Easy 5.2 mi 52:47 10:09
9/5/2021 Run   Easy 5.2 mi 51:19 9:53
8/31/2021 Run   Easy 5.2 mi 56:40 10:54