Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/20/2021 Run   Easy 5.2 mi 1:00:50 11:45
11/18/2021 Run   Easy 5.2 mi 53:31 10:18
11/9/2021 Run   Easy 6.2 mi 1:11:20 11:31
11/5/2021 Run   Easy 5.2 mi 1:02:49 12:05
10/29/2021 Run   Easy 5.2 mi 58:17 11:13
10/22/2021 Run   Easy 5.2 mi 1:00:15 11:36
10/16/2021 Run
2021 Colfax Half Marathon
 Race 13.1 mi 1:55:41 8:50
10/16/2021 Run   Easy 1.0 mi 10:28 10:29
10/3/2021 Run
2021 Hot Chocolate 15K
 Race 15.0 km 1:17:59 8:23
10/3/2021 Run   Easy 1.0 mi 10:05 10:05
9/23/2021 Run   Easy 6.2 mi 1:08:29 11:03
9/8/2021 Run   Tempo 6.2 mi 1:02:07 10:02
9/3/2021 Run   Easy 5.2 mi 1:00:35 11:40
8/27/2021 Run   Easy 5.2 mi 55:03 10:36
8/25/2021 Run   Interval 5.3 mi 50:59 9:43
8/20/2021 Run   Easy 5.2 mi 56:45 10:55
8/17/2021 Run   Easy 6.2 mi 1:06:50 10:47
8/13/2021 Run   Easy 5.2 mi 58:45 11:18
8/10/2021 Run   Easy 3.3 mi 36:24 11:00
8/7/2021 Run   Easy 5.2 mi 54:29 10:29
8/4/2021 Run   Easy 5.2 mi 58:48 11:19
7/31/2021 Run   Easy 3.2 mi 40:28 12:39
7/27/2021 Run   Easy 3.7 mi 43:01 11:38
7/25/2021 Run   Easy 3.7 mi 44:52 12:08
7/14/2021 Run   Easy 3.2 mi 41:41 13:02
6/26/2021 Run   Easy 0.3 mi 4:44 14:48
6/16/2021 Run   Easy 4.2 mi 42:32 10:08
6/12/2021 Run   Easy 6.2 mi 1:10:28 11:22
6/9/2021 Run   Easy 5.2 mi 57:43 11:06
6/2/2021 Run   Easy 5.2 mi 52:26 10:05
5/29/2021 Run   Easy 6.2 mi 1:08:02 10:59
5/26/2021 Run   Easy 6.2 mi 1:08:20 11:02
5/22/2021 Run   Easy 6.2 mi 1:06:40 10:46
5/19/2021 Run   Easy 6.2 mi 1:10:00 11:18
5/15/2021 Run   Easy 6.2 mi 1:04:25 10:24
5/12/2021 Run   Easy 5.2 mi 1:00:11 11:35
5/8/2021 Run   Easy 6.3 mi 1:14:13 11:53
5/1/2021 Run   Easy 3.2 mi 35:08 10:59
4/29/2021 Run   Easy 6.2 mi 1:08:28 11:03
4/25/2021 Run   Long 13.2 mi 2:25:36 11:02
4/22/2021 Run   Easy 6.2 mi 1:07:48 10:57
4/18/2021 Run   Long 15.2 mi 2:34:31 10:10
4/15/2021 Run   Easy 6.2 mi 1:16:54 12:25
4/11/2021 Run   Easy 6.2 mi 1:03:18 10:13
4/4/2021 Run   Long 15.0 mi 2:30:24 10:02
4/1/2021 Run   Easy 6.2 mi 1:15:50 12:12
3/28/2021 Run   Long 0.2 mi 4:29 22:27
3/28/2021 Run   Long 14.0 mi 2:16:40 9:46
3/25/2021 Run   Easy 6.2 mi 1:08:42 11:05
3/21/2021 Run   Easy 6.2 mi 1:08:58 11:08
3/11/2021 Run   Easy 6.2 mi 1:09:16 11:11
3/7/2021 Run   Long 14.3 mi 2:21:59 9:58
3/5/2021 Run   Easy 5.3 mi 1:03:49 12:10
2/28/2021 Run   Easy 7.2 mi 1:13:19 10:11
2/24/2021 Run   Easy 7.2 mi 1:11:00 9:52
2/19/2021 Run   Easy 4.3 mi 49:41 11:42
2/9/2021 Run   Easy 6.2 mi 1:08:52 11:07
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