| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/27/2021 |
Run |
|
Easy |
6.2 mi |
1:07:14 |
10:51 |
 |
| 4/24/2021 |
Run |
|
Easy |
6.2 mi |
1:12:38 |
11:43 |
|
| 4/13/2021 |
Run |
|
Easy |
6.2 mi |
1:08:07 |
11:00 |
|
| 4/8/2021 |
Run |
|
Easy |
6.2 mi |
1:11:11 |
11:29 |
|
| 4/2/2021 |
Run |
|
Easy |
6.2 mi |
1:17:34 |
12:30 |
|
| 3/31/2021 |
Run |
|
Easy |
6.2 mi |
1:11:23 |
11:31 |
|
| 3/26/2021 |
Run |
|
Easy |
6.2 mi |
1:14:13 |
11:59 |
|
| 3/24/2021 |
Run |
|
Easy |
6.2 mi |
1:07:57 |
10:57 |
|
| 3/20/2021 |
Run |
|
Easy |
6.2 mi |
1:13:30 |
11:52 |
|
| 3/10/2021 |
Run |
|
Easy |
5.2 mi |
54:41 |
10:31 |
|
| 3/9/2021 |
Run |
|
Easy |
5.2 mi |
1:02:08 |
11:57 |
|
| 3/4/2021 |
Run |
|
Easy |
6.2 mi |
1:09:04 |
11:09 |
|
| 2/26/2021 |
Run |
|
Easy |
6.2 mi |
1:15:08 |
12:08 |
|
| 2/23/2021 |
Run |
|
Easy |
6.2 mi |
1:07:13 |
10:51 |
|
| 2/17/2021 |
Run |
|
Easy |
5.2 mi |
58:40 |
11:17 |
|
| 2/10/2021 |
Run |
|
Easy |
6.2 mi |
1:09:15 |
11:11 |
|
| 2/7/2021 |
Run |
|
Long |
14.0 mi |
2:16:01 |
9:43 |
|
| 2/4/2021 |
Run |
|
Easy |
6.2 mi |
1:04:50 |
10:28 |
|
| 1/31/2021 |
Run |
|
Easy |
6.7 mi |
1:08:12 |
10:11 |
|
| 1/28/2021 |
Run |
|
Easy |
6.2 mi |
1:12:15 |
11:40 |
|
| 1/24/2021 |
Run |
|
Long |
14.3 mi |
2:23:47 |
10:06 |
|
| 1/21/2021 |
Run |
|
Easy |
6.2 mi |
1:05:26 |
10:34 |
|
| 1/17/2021 |
Run |
|
Long |
10.2 mi |
1:50:56 |
10:53 |
|
| 1/14/2021 |
Run |
|
Easy |
5.2 mi |
56:16 |
10:50 |
|
| 12/24/2020 |
Run |
|
Easy |
6.2 mi |
1:04:18 |
10:23 |
|
| 12/18/2020 |
Run |
|
Easy |
5.2 mi |
57:52 |
11:08 |
|
| 12/10/2020 |
Run |
|
Easy |
6.2 mi |
1:04:28 |
10:24 |
|
| 12/5/2020 |
Run |
|
Easy |
6.2 mi |
1:04:29 |
10:24 |
|
| 11/25/2020 |
Run |
|
Easy |
6.2 mi |
1:06:10 |
10:41 |
|
| 11/21/2020 |
Run |
|
Easy |
6.2 mi |
1:12:38 |
11:43 |
|
| 11/10/2020 |
Run |
|
Easy |
6.2 mi |
1:06:58 |
10:49 |
|
| 11/6/2020 |
Run |
|
Easy |
6.2 mi |
1:11:04 |
11:28 |
|
| 11/4/2020 |
Run |
|
Easy |
6.2 mi |
1:07:25 |
10:53 |
|
| 10/30/2020 |
Run |
|
Fartlek |
6.2 mi |
1:05:22 |
10:33 |
|
| 10/28/2020 |
Run |
|
Easy |
6.2 mi |
1:02:46 |
10:08 |
|
| 10/24/2020 |
Run |
|
Easy |
6.2 mi |
1:08:30 |
11:03 |
|
| 10/21/2020 |
Run |
|
Easy |
6.2 mi |
1:06:14 |
10:41 |
|
| 10/15/2020 |
Run |
|
Easy |
5.7 mi |
1:08:05 |
11:57 |
|
| 10/9/2020 |
Run |
|
Easy |
5.2 mi |
1:02:05 |
12:04 |
|
| 10/2/2020 |
Run |
|
Easy |
5.2 mi |
1:01:13 |
11:47 |
|
| 9/30/2020 |
Run |
|
Easy |
4.2 mi |
47:43 |
11:22 |
|
| 9/26/2020 |
Run |
|
Easy |
6.2 mi |
1:19:14 |
12:47 |
|
| 9/16/2020 |
Run |
|
Easy |
6.2 mi |
1:16:06 |
12:17 |
|
| 9/12/2020 |
Run |
|
Easy |
6.2 mi |
1:13:38 |
11:53 |
|
| 9/3/2020 |
Run |
|
Easy |
5.2 mi |
1:01:01 |
11:44 |
|
| 8/25/2020 |
Run |
|
Easy |
5.2 mi |
1:03:23 |
12:12 |
|
| 8/21/2020 |
Run |
|
Easy |
5.2 mi |
1:00:51 |
11:43 |
|
| 8/15/2020 |
Run |
|
Easy |
6.2 mi |
1:09:43 |
11:15 |
|
| 8/9/2020 |
Run |
|
Long |
9.2 mi |
1:52:12 |
12:12 |
|
| 8/2/2020 |
Run |
|
Long |
12.6 mi |
2:28:53 |
11:49 |
|
| 7/26/2020 |
Run |
|
Long |
13.2 mi |
2:28:30 |
11:15 |
|
| 7/19/2020 |
Run |
|
Easy |
6.2 mi |
1:12:36 |
11:43 |
|
| 7/12/2020 |
Run |
|
Long |
11.4 mi |
2:10:40 |
11:29 |
|
| 7/10/2020 |
Run |
|
Easy |
5.2 mi |
1:01:24 |
11:49 |
|
| 7/5/2020 |
Run |
|
Long |
13.3 mi |
2:24:00 |
10:50 |
|
| 7/3/2020 |
Run |
|
Easy |
6.2 mi |
1:06:21 |
10:43 |
|
| 6/28/2020 |
Run |
|
Easy |
6.2 mi |
1:07:31 |
10:54 |
|
| 6/21/2020 |
Run |
|
Long |
12.2 mi |
2:11:07 |
10:45 |
|
| 6/18/2020 |
Run |
|
Easy |
6.2 mi |
1:06:15 |
10:42 |
|
| 6/14/2020 |
Run |
|
Easy |
7.2 mi |
1:16:38 |
10:39 |
|
| 6/11/2020 |
Run |
|
Fartlek |
6.2 mi |
1:05:18 |
10:32 |
|
| 6/7/2020 |
Run |
|
Long |
12.2 mi |
2:06:03 |
10:20 |
|
| 6/4/2020 |
Run |
|
Fartlek |
7.2 mi |
1:12:17 |
10:03 |
|
| 5/30/2020 |
Run |
|
Easy |
6.3 mi |
1:08:11 |
10:55 |
|
| 5/28/2020 |
Run |
|
Fartlek |
5.2 mi |
51:44 |
9:57 |
|
| 5/23/2020 |
Run |
|
Easy |
6.2 mi |
1:17:57 |
12:35 |
|
| 5/21/2020 |
Run |
|
Easy |
5.4 mi |
1:04:00 |
11:56 |
|
| 5/16/2020 |
Run |
|
Easy |
6.2 mi |
1:11:05 |
11:28 |
|
| 5/14/2020 |
Run |
|
Easy |
6.4 mi |
1:13:57 |
11:34 |
|
| 5/9/2020 |
Run |
|
Easy |
6.8 mi |
1:23:55 |
12:26 |
|
| 5/5/2020 |
Run |
|
Easy |
6.4 mi |
1:13:18 |
11:33 |
|
| 5/2/2020 |
Run |
|
Easy |
6.2 mi |
1:21:43 |
13:11 |
|
| 4/29/2020 |
Run |
|
Easy |
6.5 mi |
1:20:53 |
12:33 |
|
|