Workouts

---

Date Activity Course Type Distance Duration Pace ▲   8/5/2012 Other   Default   0:13   11/3/2012 Cross Training   Default   30:00   2/4/2013 Strength       45:00   2/6/2013 Cross Training   Default   30:30   2/8/2013 Cross Training   Default   30:00   2/11/2013 Strength       30:00   2/13/2013 Cross Training   Default       2/15/2013 Cross Training   Default   30:00   2/20/2013 Cross Training   Default   30:00   2/26/2013 Other   Default   1:00:00   2/27/2013 Cross Training   Default   20:00   3/1/2013 Cross Training   Default   20:00   3/4/2013 Strength       30:00   3/6/2013 Cross Training   Default   20:00   3/8/2013 Cross Training   Default   30:00   3/11/2013 Strength       30:00   4/1/2013 Strength       30:00   4/3/2013 Cross Training   Default   20:00   4/8/2013 Strength       30:00   4/10/2013 Cross Training   Default   30:00   4/12/2013 Cross Training   Default   30:00   4/15/2013 Strength       30:00   4/17/2013 Cross Training   Default   30:00   4/19/2013 Cross Training   Default   30:00   4/22/2013 Strength       30:00   4/24/2013 Cross Training   Default   30:00   4/26/2013 Swim   Mixed   45:00   4/29/2013 Strength       30:00   5/1/2013 Cross Training   Default   30:00   5/3/2013 Cross Training   Default   30:00   5/6/2013 Strength       30:00   5/8/2013 Cross Training   Default   45:00   5/10/2013 Cross Training   Default   30:00   5/13/2013 Strength       30:00   5/15/2013 Cross Training   Default   30:00   5/22/2013 Cross Training   Default   30:00   5/24/2013 Cross Training   Default   45:00   5/29/2013 Cross Training   Default   45:00   5/30/2013 Strength       45:00   5/31/2013 Cross Training   Default   30:00   6/3/2013 Strength       30:00   6/5/2013 Cross Training   Default   45:00   6/6/2013 Strength       30:00   6/7/2013 Cross Training   Default   30:00   6/10/2013 Strength       42:00   6/12/2013 Cross Training   Default   40:00   6/13/2013 Strength       35:00   6/14/2013 Cross Training   Default   30:00   6/17/2013 Strength       40:00   6/19/2013 Cross Training   Default   45:00   6/20/2013 Strength       25:00   6/21/2013 Cross Training   Default   30:00   6/24/2013 Strength       1:00:00   6/27/2013 Strength       45:00   7/1/2013 Strength       45:00   7/4/2013 Swim   Mixed   3:00:00   7/8/2013 Strength       1:00:00   7/11/2013 Strength       30:00   7/15/2013 Strength       1:00:00   7/18/2013 Strength       50:00   7/22/2013 Strength       1:00:00   7/25/2013 Strength       45:00   7/29/2013 Strength       1:00:00   8/1/2013 Strength       30:00   8/5/2013 Strength       45:00   8/8/2013 Strength       30:00   8/12/2013 Strength       1:00:00   8/15/2013 Strength       45:00   8/19/2013 Strength       1:00:00   8/22/2013 Strength       30:00   8/27/2013 Strength       40:00   8/29/2013 Strength       30:00   9/2/2013 Strength       30:00   9/5/2013 Strength       30:00   9/9/2013 Strength       40:00   9/16/2013 Strength       30:00   9/23/2013 Strength       1:00:00   9/30/2013 Strength       45:00   10/29/2013 Strength       1:00:00   11/4/2013 Strength       30:00   11/7/2013 Strength       30:00   11/11/2013 Strength       30:00   11/14/2013 Strength       20:00   12/19/2013 Strength       20:00   1/2/2014 Strength       30:00   1/6/2014 Strength       30:00   1/9/2014 Strength       30:00   1/13/2014 Strength       30:00   1/20/2014 Strength       30:00   2/6/2014 Strength       30:00   2/17/2014 Strength       30:00   2/20/2014 Strength       25:00   2/24/2014 Strength       30:00   3/3/2014 Strength       30:00   3/6/2014 Strength       30:00   3/10/2014 Strength       30:00   3/13/2014 Strength       30:00   3/17/2014 Strength       40:00   3/20/2014 Strength       35:00   3/24/2014 Strength       40:00