| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/11/2021 |
Run |
|
Run/walk |
1.3 mi |
18:31 |
14:35 |
 |
| 4/7/2021 |
Run |
|
Run/walk |
1.3 mi |
15:00 |
11:12 |
|
| 4/5/2021 |
Run |
|
Run/walk |
1.0 mi |
11:03 |
10:38 |
|
| 3/22/2021 |
Run |
|
Run/walk |
1.5 mi |
15:00 |
9:49 |
|
| 3/11/2021 |
Run |
|
Run/walk |
1.4 mi |
15:01 |
10:26 |
|
| 3/10/2021 |
Run |
|
Run/walk |
1.5 mi |
15:01 |
10:22 |
|
| 3/9/2021 |
Run |
|
Run/walk |
1.4 mi |
15:01 |
10:39 |
|
| 3/8/2021 |
Run |
|
Easy |
1.5 mi |
15:01 |
9:46 |
|
| 3/1/2021 |
Run |
|
Easy |
1.6 mi |
15:01 |
9:41 |
|
| 1/13/2021 |
Run |
|
Easy |
2.4 mi |
23:28 |
9:47 |
|
| 12/23/2020 |
Run |
|
Easy |
2.1 mi |
20:00 |
9:38 |
|
| 12/21/2020 |
Run |
|
Easy |
2.6 mi |
25:05 |
9:51 |
|
| 12/14/2020 |
Run |
|
Easy |
2.5 mi |
23:00 |
9:13 |
|
| 12/9/2020 |
Run |
|
Easy |
2.2 mi |
20:01 |
9:19 |
|
| 12/8/2020 |
Run |
|
Easy |
2.2 mi |
20:00 |
9:19 |
|
| 11/20/2020 |
Run |
|
Easy |
3.2 mi |
30:01 |
9:20 |
|
| 11/18/2020 |
Run |
|
Easy |
3.3 mi |
30:00 |
9:09 |
|
| 11/17/2020 |
Run |
|
Easy |
3.2 mi |
30:01 |
9:20 |
|
| 11/16/2020 |
Run |
|
Easy |
2.2 mi |
20:01 |
9:14 |
|
| 11/10/2020 |
Run |
|
Easy |
2.2 mi |
20:00 |
9:19 |
|
| 11/5/2020 |
Run |
|
Easy |
1.5 mi |
14:32 |
9:30 |
|
| 11/4/2020 |
Run |
|
Easy |
2.2 mi |
20:01 |
8:59 |
|
| 11/3/2020 |
Run |
|
Easy |
3.1 mi |
30:00 |
9:47 |
|
| 10/29/2020 |
Run |
|
Easy |
2.2 mi |
20:01 |
9:12 |
|
| 10/26/2020 |
Run |
|
Easy |
2.1 mi |
20:01 |
9:22 |
|
| 10/23/2020 |
Run |
|
Easy |
2.1 mi |
20:01 |
9:27 |
|
| 10/20/2020 |
Run |
|
Easy |
3.2 mi |
30:01 |
9:23 |
|
| 10/19/2020 |
Run |
|
Easy |
2.3 mi |
20:00 |
8:54 |
|
| 10/15/2020 |
Run |
|
Easy |
3.2 mi |
30:00 |
9:21 |
|
| 10/13/2020 |
Run |
|
Easy |
3.2 mi |
30:01 |
9:30 |
|
| 10/12/2020 |
Run |
|
Easy |
2.1 mi |
20:01 |
9:32 |
|
| 10/9/2020 |
Run |
|
Easy |
3.2 mi |
30:01 |
9:27 |
|
| 10/8/2020 |
Run |
|
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 10/6/2020 |
Run |
|
Easy |
4.2 mi |
40:01 |
9:28 |
|
| 10/1/2020 |
Run |
|
Easy |
2.1 mi |
20:05 |
9:23 |
|
| 9/28/2020 |
Run |
|
Easy |
3.2 mi |
30:01 |
9:27 |
|
| 9/25/2020 |
Run |
|
Progression |
2.0 mi |
17:59 |
9:00 |
|
| 9/24/2020 |
Run |
|
Easy |
3.1 mi |
30:01 |
9:39 |
|
| 9/22/2020 |
Run |
|
Easy |
3.1 mi |
30:01 |
9:34 |
|
| 9/18/2020 |
Run |
|
Easy |
3.1 mi |
30:02 |
9:36 |
|
| 9/17/2020 |
Run |
|
Easy |
2.1 mi |
20:00 |
9:43 |
|
| 9/15/2020 |
Run |
|
Easy |
3.2 mi |
30:01 |
9:32 |
|
| 9/11/2020 |
Run |
|
Easy |
2.1 mi |
20:01 |
9:32 |
|
| 9/7/2020 |
Run |
|
Easy |
2.5 mi |
24:10 |
9:48 |
|
| 9/2/2020 |
Run |
|
Easy |
0.9 mi |
9:32 |
10:15 |
|
| 8/31/2020 |
Run |
|
Easy |
2.2 mi |
20:01 |
9:09 |
|
| 8/25/2020 |
Run |
|
Easy |
2.5 mi |
23:32 |
9:21 |
|
| 8/24/2020 |
Run |
|
Easy |
2.4 mi |
22:26 |
9:24 |
|
| 8/21/2020 |
Run |
|
Easy |
2.6 mi |
25:00 |
9:31 |
|
| 8/20/2020 |
Run |
|
Easy |
3.2 mi |
30:01 |
9:22 |
|
| 8/13/2020 |
Run |
|
Easy |
2.4 mi |
22:39 |
9:32 |
|
| 8/11/2020 |
Run |
|
Easy |
2.1 mi |
20:01 |
9:27 |
|
| 8/7/2020 |
Run |
|
Easy |
3.2 mi |
30:00 |
9:32 |
|
| 8/3/2020 |
Run |
|
Easy |
3.3 mi |
30:01 |
9:00 |
|
| 8/2/2020 |
Run |
|
Easy |
2.8 mi |
26:19 |
9:27 |
|
| 7/24/2020 |
Run |
|
Easy |
3.2 mi |
30:00 |
9:25 |
|
| 7/22/2020 |
Run |
|
Easy |
2.3 mi |
20:00 |
8:47 |
|
| 7/21/2020 |
Run |
|
Easy |
3.4 mi |
30:00 |
8:44 |
|
| 7/14/2020 |
Run |
|
Easy |
3.3 mi |
30:00 |
9:01 |
|
| 7/13/2020 |
Run |
|
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 6/9/2020 |
Run |
|
Easy |
3.4 mi |
30:00 |
8:58 |
|
| 6/8/2020 |
Run |
|
Easy |
4.4 mi |
40:00 |
9:09 |
|
| 6/7/2020 |
Run |
|
Easy |
3.3 mi |
30:01 |
9:11 |
|
| 6/6/2020 |
Run |
|
Easy |
2.2 mi |
20:00 |
9:11 |
|
| 6/5/2020 |
Run |
|
Easy |
2.2 mi |
20:00 |
9:16 |
|
| 6/4/2020 |
Run |
|
Easy |
3.6 mi |
32:48 |
9:13 |
|
| 6/3/2020 |
Run |
|
Easy |
3.0 mi |
27:09 |
9:05 |
|
| 6/2/2020 |
Run |
|
Easy |
2.7 mi |
25:01 |
9:23 |
|
| 6/1/2020 |
Run |
|
Easy |
1.9 mi |
17:23 |
9:12 |
|
| 5/30/2020 |
Run |
|
Easy |
2.7 mi |
24:57 |
9:17 |
|
| 5/27/2020 |
Run |
|
Easy |
2.3 mi |
21:24 |
9:12 |
|
| 5/26/2020 |
Run |
|
Easy |
2.9 mi |
26:18 |
9:10 |
|
| 5/25/2020 |
Run |
|
Easy |
2.9 mi |
26:58 |
9:22 |
|
| 5/24/2020 |
Run |
|
Easy |
2.2 mi |
19:48 |
9:03 |
|
| 5/20/2020 |
Run |
|
Easy |
3.3 mi |
30:43 |
9:17 |
|
| 5/18/2020 |
Run |
|
Easy |
3.4 mi |
31:03 |
9:05 |
|
| 5/15/2020 |
Run |
|
Easy |
2.2 mi |
21:01 |
9:28 |
|
| 5/14/2020 |
Run |
|
Easy |
2.5 mi |
22:56 |
9:04 |
|
| 5/13/2020 |
Run |
|
Easy |
2.7 mi |
24:33 |
8:58 |
|
| 5/12/2020 |
Run |
|
Easy |
2.6 mi |
24:35 |
9:21 |
|
| 5/9/2020 |
Run |
|
Easy |
2.6 mi |
24:13 |
9:21 |
|
| 5/7/2020 |
Run |
|
Easy |
2.6 mi |
24:45 |
9:23 |
|
| 5/3/2020 |
Run |
|
Easy |
4.2 mi |
40:05 |
9:39 |
|
| 4/28/2020 |
Run |
|
Easy |
2.7 mi |
25:17 |
9:18 |
|
| 4/20/2020 |
Run |
|
Easy |
2.3 mi |
21:17 |
9:06 |
|
| 4/12/2020 |
Run |
|
Easy |
3.3 mi |
31:29 |
9:38 |
|
| 4/8/2020 |
Run |
|
Easy |
2.4 mi |
21:51 |
9:11 |
|
| 3/26/2020 |
Run |
|
Easy |
2.8 mi |
25:11 |
8:56 |
|
| 3/19/2020 |
Run |
|
Easy |
4.2 mi |
36:01 |
8:40 |
|
| 3/15/2020 |
Run |
|
Easy |
2.6 mi |
21:56 |
8:31 |
|
| 3/9/2020 |
Run |
|
Easy |
4.6 mi |
40:00 |
8:42 |
|
| 3/5/2020 |
Run |
|
Easy |
3.5 mi |
30:00 |
8:36 |
|
| 2/29/2020 |
Run |
|
Easy |
4.6 mi |
40:00 |
8:40 |
|
| 2/24/2020 |
Run |
|
Easy |
3.5 mi |
30:01 |
8:29 |
|
| 2/23/2020 |
Run |
|
Easy |
3.4 mi |
30:01 |
8:58 |
|
| 2/22/2020 |
Run |
|
Easy |
4.4 mi |
40:00 |
9:11 |
|
| 2/17/2020 |
Run |
|
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 2/16/2020 |
Run |
|
Easy |
3.3 mi |
30:01 |
9:13 |
|
| 2/10/2020 |
Run |
|
Easy |
2.3 mi |
20:02 |
8:48 |
|
| 2/8/2020 |
Run |
|
Easy |
2.2 mi |
20:02 |
8:59 |
|
|