Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   7/21/2018 Run   Easy 7.0 mi 1:00:01 8:32 6/19/2018 Run   Easy 4.8 mi 40:01 8:25 6/14/2018 Run   Easy 3.6 mi 30:01 8:21 6/12/2018 Run   Easy 3.6 mi 30:01 8:28 6/9/2018 Run   Easy 3.5 mi 30:01 8:29 5/27/2018 Run   Run/walk 4.7 mi 43:00 9:13 5/19/2018 Run   Run/walk 5.4 mi 47:01 8:42 5/12/2018 Run   Run/walk 4.0 mi 35:01 8:47 5/6/2018 Run   Run/walk 2.7 mi 23:01 8:38 5/2/2018 Run   Run/walk 2.4 mi 22:01 9:18 4/30/2018 Run   Run/walk 2.6 mi 23:01 8:50 4/22/2018 Run   Run/walk 1.8 mi 17:00 9:24 4/12/2018 Run   Run/walk 1.0 mi 10:02 10:27 4/11/2018 Run   Run/walk 0.9 mi 10:01 10:39 9/26/2017 Run   Easy 2.0 mi 17:48 8:55 9/22/2017 Run   Easy 2.4 mi 19:41 8:10 9/3/2017 Run   Easy 1.0 mi 9:01 9:01 8/15/2017 Run   WU/CD 2.5 mi 22:21 8:57 8/15/2017 Run   Interval 4.6 mi 32:38 7:10 8/15/2017 Run   WU/CD 2.0 mi 17:30 8:45 8/5/2017 Run   Long 20.0 mi 2:45:01 8:16 8/1/2017 Run   WU/CD 3.3 mi 26:58 8:18 8/1/2017 Run   Interval 3.4 mi 23:58 7:08 8/1/2017 Run   WU/CD 2.6 mi 22:33 8:47 7/29/2017 Run   Long 18.0 mi 2:24:49 8:03 7/25/2017 Run   WU/CD 2.5 mi 21:42 8:50 7/25/2017 Run   Interval 4.7 mi 33:33 7:10 7/25/2017 Run   WU/CD 2.5 mi 21:47 8:41 7/24/2017 Run   Easy 7.0 mi 57:44 8:15 7/22/2017 Run   Long 17.0 mi 2:18:13 8:08 7/18/2017 Run   WU/CD 2.5 mi 20:50 8:29 7/18/2017 Run   Interval 4.3 mi 29:54 7:00 7/18/2017 Run   WU/CD 2.5 mi 20:55 8:29 7/15/2017 Run   Easy 15.0 mi 1:59:59 8:00 7/14/2017 Run   Easy 6.0 mi 48:56 8:10