Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/29/2010 Run
Soldier Field 10 Mile (2010)
Race 10.0 mi 2:09:16 12:56
5/25/2010 Run   Easy 2.4 mi 22:34 9:20
5/23/2010 Run   Easy 3.0 mi 26:09 8:45
5/19/2010 Run   Easy 2.6 mi 21:40 8:20
5/16/2010 Run   Easy 1.2 mi 10:03 8:45
5/9/2010 Run   Easy 1.8 mi 16:49 9:27
5/8/2010 Run   Easy 0.4 mi 3:36 9:14
5/7/2010 Run   Easy 6.7 mi 54:36 8:07
5/4/2010 Run   Easy 6.0 mi 50:15 8:23
5/2/2010 Run   Easy 3.0 mi 24:21 8:07
5/1/2010 Run   Easy 5.0 mi 44:01 8:49
4/30/2010 Run   Easy 5.4 mi 50:55 9:28
4/29/2010 Run   Easy 4.2 mi 33:22 7:56
4/26/2010 Run   Easy 3.2 mi 26:33 8:18
4/24/2010 Run
Race to Wrigley 5K
Race 5.0 km 22:44 7:20
4/22/2010 Run   Easy 6.3 mi 54:20 8:37
4/20/2010 Run   Easy 3.0 mi 28:19 9:25
4/20/2010 Run   Easy 3.1 mi 22:56 7:23
4/19/2010 Run   Easy 2.0 mi 15:27 7:42
4/14/2010 Run   Easy 0.7 mi 5:13 7:28