Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/31/2019 |
Run |
|
Easy |
5.3 mi |
50:03 |
9:32 |
|
8/19/2019 |
Run |
|
Easy |
3.2 mi |
30:01 |
9:23 |
|
8/17/2019 |
Run |
|
Easy |
3.2 mi |
30:01 |
9:21 |
|
8/16/2019 |
Run |
|
Easy |
3.2 mi |
30:01 |
9:20 |
|
8/12/2019 |
Run |
|
Easy |
3.2 mi |
30:01 |
9:23 |
|
8/9/2019 |
Run |
|
Easy |
3.3 mi |
30:00 |
9:13 |
|
7/29/2019 |
Run |
|
Easy |
4.2 mi |
40:01 |
9:28 |
|
7/26/2019 |
Run |
|
Easy |
4.3 mi |
40:01 |
9:24 |
|
7/17/2019 |
Run |
|
Easy |
2.6 mi |
23:32 |
9:14 |
|
7/13/2019 |
Run |
|
Easy |
6.5 mi |
1:00:01 |
9:14 |
|
7/10/2019 |
Run |
|
Easy |
2.2 mi |
20:01 |
9:02 |
|
7/9/2019 |
Run |
|
Easy |
3.3 mi |
30:01 |
9:03 |
|
7/4/2019 |
Run |
|
Easy |
2.4 mi |
21:20 |
8:58 |
|
7/3/2019 |
Run |
|
Easy |
2.5 mi |
22:47 |
9:12 |
|
7/2/2019 |
Run |
|
Easy |
2.2 mi |
20:00 |
9:16 |
|
6/30/2019 |
Run |
|
Easy |
4.7 mi |
41:05 |
8:48 |
|
6/28/2019 |
Run |
|
Easy |
3.4 mi |
30:02 |
8:50 |
|
6/27/2019 |
Run |
|
Easy |
2.3 mi |
20:01 |
8:34 |
|
6/24/2019 |
Run |
|
Easy |
2.5 mi |
21:52 |
8:41 |
|
6/22/2019 |
Run |
|
Easy |
2.4 mi |
20:57 |
8:40 |
|
6/20/2019 |
Run |
|
Easy |
2.3 mi |
20:02 |
8:38 |
|
6/19/2019 |
Run |
|
Easy |
2.4 mi |
20:22 |
8:32 |
|
6/18/2019 |
Run |
|
Easy |
3.5 mi |
30:01 |
8:29 |
|
6/15/2019 |
Run |
|
Easy |
4.8 mi |
40:01 |
8:26 |
|
6/12/2019 |
Run |
|
Easy |
2.4 mi |
20:01 |
8:30 |
|
6/10/2019 |
Run |
|
Easy |
4.8 mi |
40:01 |
8:21 |
|
6/8/2019 |
Run |
|
Easy |
6.0 mi |
50:01 |
8:18 |
|
6/7/2019 |
Run |
|
Easy |
3.5 mi |
30:01 |
8:29 |
|
6/4/2019 |
Run |
|
Easy |
3.3 mi |
30:02 |
9:10 |
|
6/1/2019 |
Run |
|
Easy |
3.9 mi |
35:02 |
9:04 |
|
5/28/2019 |
Run |
|
Easy |
2.2 mi |
20:01 |
9:09 |
|
5/27/2019 |
Run |
|
Easy |
4.5 mi |
40:04 |
8:51 |
|
5/23/2019 |
Run |
|
Easy |
5.0 mi |
45:02 |
8:59 |
|
5/21/2019 |
Run |
|
Easy |
3.3 mi |
30:01 |
9:03 |
|
5/18/2019 |
Run |
|
Easy |
7.4 mi |
1:06:25 |
8:56 |
|
5/17/2019 |
Run |
|
Easy |
2.2 mi |
20:01 |
9:01 |
|
5/16/2019 |
Run |
|
Easy |
3.4 mi |
30:02 |
8:50 |
|
5/13/2019 |
Run |
|
Easy |
3.5 mi |
30:01 |
8:37 |
|
5/11/2019 |
Run |
|
Easy |
6.9 mi |
1:00:01 |
8:45 |
|
5/6/2019 |
Run |
|
Easy |
5.5 mi |
50:02 |
9:02 |
|
5/4/2019 |
Run |
|
Easy |
7.5 mi |
1:05:21 |
8:45 |
|
5/3/2019 |
Run |
|
Easy |
3.5 mi |
30:01 |
8:37 |
|
4/30/2019 |
Run |
|
Easy |
3.5 mi |
30:01 |
8:38 |
|
4/28/2019 |
Run |
|
Easy |
4.7 mi |
40:01 |
8:28 |
|
4/26/2019 |
Run |
|
Easy |
2.4 mi |
20:01 |
8:32 |
|
4/24/2019 |
Run |
|
Easy |
2.7 mi |
22:37 |
8:16 |
|
4/23/2019 |
Run |
|
Easy |
2.4 mi |
20:02 |
8:19 |
|
4/22/2019 |
Run |
|
Easy |
2.4 mi |
21:14 |
8:56 |
|
4/21/2019 |
Run |
|
Stroller |
3.5 mi |
33:29 |
9:39 |
|
4/13/2019 |
Run |
|
Easy |
4.5 mi |
40:02 |
8:53 |
|
4/12/2019 |
Run |
|
Easy |
2.3 mi |
20:02 |
8:50 |
|
4/9/2019 |
Run |
|
Easy |
5.6 mi |
50:01 |
8:57 |
|
4/7/2019 |
Run |
|
Stroller |
2.9 mi |
27:39 |
9:25 |
|
4/6/2019 |
Run |
|
Easy |
6.8 mi |
1:00:01 |
8:53 |
|
4/2/2019 |
Run |
|
Easy |
3.5 mi |
30:01 |
8:41 |
|
4/1/2019 |
Run |
|
Easy |
3.5 mi |
30:02 |
8:37 |
|
3/29/2019 |
Run |
|
Easy |
2.3 mi |
20:01 |
8:34 |
|
3/28/2019 |
Run |
|
Easy |
2.2 mi |
20:02 |
8:57 |
|
3/27/2019 |
Run |
|
Easy |
4.0 mi |
35:01 |
8:43 |
|
3/26/2019 |
Run |
|
Easy |
2.3 mi |
20:01 |
8:43 |
|
3/25/2019 |
Run |
|
Easy |
1.6 mi |
15:01 |
9:24 |
|
3/24/2019 |
Run |
|
Easy |
2.9 mi |
25:01 |
8:45 |
|
3/23/2019 |
Run |
|
Easy |
4.6 mi |
40:01 |
8:47 |
|
3/22/2019 |
Run |
|
Easy |
1.8 mi |
15:01 |
8:35 |
|
3/21/2019 |
Run |
|
Easy |
2.3 mi |
20:02 |
8:43 |
|
3/20/2019 |
Run |
|
Easy |
2.3 mi |
20:01 |
8:38 |
|
3/19/2019 |
Run |
|
Easy |
2.3 mi |
20:01 |
8:41 |
|
3/15/2019 |
Run |
|
Easy |
1.7 mi |
15:01 |
8:51 |
|
3/14/2019 |
Run |
|
Easy |
4.5 mi |
40:01 |
8:49 |
|
3/13/2019 |
Run |
|
Easy |
1.8 mi |
15:01 |
8:29 |
|
3/12/2019 |
Run |
|
Easy |
2.3 mi |
20:01 |
8:41 |
|
3/11/2019 |
Run |
|
Easy |
2.3 mi |
20:02 |
8:36 |
|
3/10/2019 |
Run |
|
Easy |
3.4 mi |
30:01 |
8:55 |
|
3/9/2019 |
Run |
|
Easy |
3.5 mi |
30:01 |
8:41 |
|
3/8/2019 |
Run |
|
Easy |
3.4 mi |
30:02 |
8:54 |
|
3/1/2019 |
Run |
|
Easy |
3.4 mi |
30:02 |
8:44 |
|
2/24/2019 |
Run |
|
Easy |
2.5 mi |
22:15 |
8:50 |
|
2/22/2019 |
Run |
|
Easy |
2.5 mi |
21:53 |
8:40 |
|
2/19/2019 |
Run |
|
Easy |
2.0 mi |
17:20 |
8:41 |
|
2/4/2019 |
Run |
|
Easy |
2.5 mi |
22:04 |
8:59 |
|
2/2/2019 |
Run |
|
Easy |
2.4 mi |
21:45 |
9:02 |
|
1/18/2019 |
Run |
|
Easy |
2.4 mi |
20:01 |
8:23 |
|
1/11/2019 |
Run |
|
Easy |
2.4 mi |
19:37 |
8:15 |
|
1/10/2019 |
Run |
|
Easy |
2.4 mi |
19:35 |
8:12 |
|
1/7/2019 |
Run |
|
Easy |
4.0 mi |
33:29 |
8:23 |
|
1/4/2019 |
Run |
|
Easy |
2.4 mi |
19:29 |
8:06 |
|
1/3/2019 |
Run |
|
Easy |
2.4 mi |
19:35 |
8:21 |
|
12/18/2018 |
Run |
|
Easy |
2.5 mi |
20:38 |
8:18 |
|
12/12/2018 |
Run |
|
Easy |
3.0 mi |
25:17 |
8:24 |
|
12/10/2018 |
Run |
|
Easy |
3.0 mi |
25:25 |
8:27 |
|
11/30/2018 |
Run |
|
Easy |
6.0 mi |
50:02 |
8:21 |
|
11/28/2018 |
Run |
|
Easy |
4.0 mi |
34:00 |
8:31 |
|
11/26/2018 |
Run |
|
Easy |
2.4 mi |
20:37 |
8:42 |
|
11/23/2018 |
Run |
|
Easy |
0.5 mi |
4:04 |
8:50 |
|
11/19/2018 |
Run |
|
Easy |
8.0 mi |
1:05:46 |
8:13 |
|
11/17/2018 |
Run |
|
Easy |
10.0 mi |
1:22:24 |
8:15 |
|
11/16/2018 |
Run |
|
Easy |
6.0 mi |
50:49 |
8:29 |
|
11/14/2018 |
Run |
|
Easy |
3.0 mi |
24:45 |
8:15 |
|
11/14/2018 |
Run |
|
Hill |
0.4 mi |
3:16 |
8:37 |
|
11/14/2018 |
Run |
|
Easy |
3.0 mi |
25:37 |
8:33 |
|
|