Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing jheath's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
7/15/2013
Run
Easy
6.0 mi
51:12
8:32
7/13/2013
Run
Long
16.0 mi
2:12:55
8:19
7/11/2013
Run
Easy
3.9 mi
33:17
8:27
7/11/2013
Run
Marathon pace
3.2 mi
25:01
7:56
7/11/2013
Run
Easy
3.0 mi
25:39
8:32
7/9/2013
Run
Easy
2.5 mi
22:42
9:05
7/9/2013
Run
Interval
5.0 mi
44:37
8:56
7/9/2013
Run
Easy
2.5 mi
22:15
8:55
7/8/2013
Run
Easy
5.0 mi
41:30
8:18
7/6/2013
Run
Long
17.0 mi
2:25:59
8:35
7/4/2013
Run
Easy
3.0 mi
27:10
9:04
7/4/2013
Run
Hill
1.9 mi
15:20
8:13
7/4/2013
Run
Easy
5.0 mi
41:20
8:16
7/3/2013
Run
Easy
7.0 mi
57:51
8:16
7/2/2013
Run
Easy
2.0 mi
16:42
8:19
7/2/2013
Run
Fartlek
5.0 mi
41:02
8:13
7/2/2013
Run
Easy
3.0 mi
26:46
8:56
6/29/2013
Run
Long
16.0 mi
2:12:30
8:17
6/27/2013
Run
Easy
3.5 mi
31:14
8:56
6/27/2013
Run
Marathon pace
2.5 mi
20:01
7:57
6/27/2013
Run
Easy
3.0 mi
26:51
8:58
6/26/2013
Run
Easy
6.0 mi
49:33
8:16
6/24/2013
Run
Easy
6.0 mi
49:51
8:19
6/23/2013
Run
Recovery
6.0 mi
54:37
9:06
6/22/2013
Run
Long
15.0 mi
2:08:55
8:36
6/20/2013
Run
Easy
3.7 mi
29:21
8:02
6/20/2013
Run
Hill
1.0 mi
8:32
8:27
6/20/2013
Run
Easy
4.1 mi
34:34
8:33
6/19/2013
Run
Easy
6.1 mi
50:44
8:23
6/18/2013
Run
Easy
2.0 mi
16:32
8:07
6/18/2013
Run
Fartlek
4.0 mi
32:54
8:14
6/18/2013
Run
Easy
2.0 mi
17:44
8:53
6/16/2013
Run
WU/CD
0.7 mi
8:11
11:13
6/16/2013
Run
Race Against Hate 10K
Race
10.0 km
42:59
6:56
6/16/2013
Run
WU/CD
1.6 mi
13:59
8:35
6/13/2013
Run
Easy
2.5 mi
21:01
8:29
6/13/2013
Run
Fartlek
1.8 mi
14:00
7:47
6/13/2013
Run
Easy
1.7 mi
15:06
8:53
6/12/2013
Run
Easy
5.0 mi
43:09
8:38
6/11/2013
Run
Easy
5.9 mi
51:34
8:43
6/8/2013
Run
Ragnar - Leg 3
Race
4.7 mi
34:14
7:15
6/7/2013
Run
Ragnar - Leg 1
Race
6.6 mi
49:42
7:31
6/6/2013
Run
Easy
7.4 mi
1:00:01
8:10
6/4/2013
Run
Easy
7.3 mi
1:00:01
8:11
5/30/2013
Run
Easy
1.9 mi
16:32
8:40
5/30/2013
Run
Progression
4.0 mi
30:35
7:38
5/30/2013
Run
Easy
4.0 mi
34:06
8:29
5/26/2013
Run
Recovery
7.0 mi
1:00:01
8:37
5/25/2013
Run
Long
14.0 mi
1:47:56
7:43
5/23/2013
Run
Easy
11.0 mi
1:29:24
8:06
5/21/2013
Run
Easy
2.7 mi
22:24
8:28
5/21/2013
Run
Interval
4.9 mi
46:48
9:29
5/21/2013
Run
Easy
2.5 mi
21:49
8:42
5/18/2013
Run
Easy
3.3 mi
30:55
9:30
5/18/2013
Run
Long
15.3 mi
2:02:44
8:01
5/13/2013
Run
Easy
9.0 mi
1:10:01
7:49
5/12/2013
Run
Recovery
7.2 mi
1:00:01
8:21
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help