Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/20/2011 Run
st. joes 10 miler
Medium Distance 10.1 mi 1:24:43 8:26
3/16/2011 Run
st. joes 10 miler
Easy 10.0 mi 1:24:19 8:25
2/28/2011 Run
st. joes 10 miler
Easy 9.0 mi 1:18:13 8:43
6/14/2010 Run
st. joes 10 miler
Easy 7.4 mi 1:06:50 9:02
4/16/2010 Run
st. joes 10 miler
Long 10.1 mi 1:27:15 8:39