Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
8/1/2020 Default_30   Default 42.3 mi 6:30:41 9:15
9/2/2013 Bike
Tour de East Bay Parks
Default 36.4 mi 4:50:32 8:00
6/20/2023 Bike   Default 34.4 mi 4:32:43 7:56
4/19/2015 Run
2015 Diablo Trail Challenge
Race 31.1 mi 8:36:58 16:38
9/27/2014 Run
Berkeley Trail Adventure 50K
Race 30.8 mi 7:28:46 14:34
8/8/2021 Bike   Default 29.6 mi 4:34:56 9:18
6/23/2021 Bike   Default 27.1 mi 3:58:09 8:47
8/27/2023 Bike   Default 26.9 mi 4:00:17 8:56
7/27/2014 Run
San Francisco Marathon 2014
Race 26.5 mi 4:22:42 9:56
12/8/2013 Run
California International Marathon
Race 26.2 mi 4:13:38 9:41
10/19/2019 Bike   Default 25.5 mi 5:06:08 12:00
8/7/2019 Bike   Default 25.3 mi 4:49:32 11:28
2/24/2024 Bike   Default 23.7 mi 3:09:14 7:59
11/19/2022 Bike   Default 23.6 mi 3:11:28 8:06
10/30/2021 Run   Default 22.9 mi 5:24:34 14:10
6/22/2021 Bike   Default 22.5 mi 2:37:47 7:02
6/14/2015 Run
Lafayette Trail - King's Canyon Loop
Trail 22.1 mi 4:14:22 11:30
12/6/2020 Bike   Default 21.5 mi 2:51:54 8:01
9/21/2019 Run   Default 21.2 mi 4:27:50 12:40
9/21/2019 Run   Default 21.2 mi 4:27:50 12:40
4/23/2021 Bike   Default 20.8 mi 2:24:57 6:59
9/1/2019 Bike   Default 20.8 mi 2:13:04 6:25
2/16/2013 Run
Iron Horse Trail
Long 20.5 mi 3:22:47 9:54
7/6/2014 Run   Long 20.4 mi 3:23:22 10:00
10/5/2013 Run   Long 20.2 mi 3:28:11 10:19
12/4/2016 Run
Big Loop
Trail 20.2 mi 4:00:00 11:54
2/28/2015 Run   Long 20.0 mi 3:10:10 9:31
11/3/2013 Run
Chabot College to San Leandro Marina OB
Long 20.0 mi 3:15:03 9:45
6/14/2014 Run   Long 20.0 mi 3:24:24 10:14
9/13/2014 Run
Redwood to Lake Anza OB
Trail 19.6 mi 5:41:41 17:25
7/19/2015 Run   Trail 19.5 mi 4:29:53 13:50
11/23/2014 Run
Carquinez Regional Shoreline to Carquinez Bridge OB
Long 19.3 mi 3:14:58 10:08
12/29/2020 Bike   Default 18.9 mi 2:27:37 7:49
2/22/2020 Run   Default 18.9 mi 3:31:41 11:12
8/5/2019 Walk   Default 18.6 mi 9:27:28 30:28
6/8/2014 Run   Long 18.6 mi 3:05:48 10:00
3/28/2015 Run   Trail 18.5 mi 3:26:53 11:11
8/20/2023 Bike   Default 18.5 mi 2:28:37 8:04
6/30/2015 Run
Trans-Catalina Trail West End
Trail 18.2 mi 5:02:06 16:36
6/29/2014 Run   Long 18.0 mi 2:56:49 9:50
4/2/2020 Bike   Default 17.9 mi 2:02:25 6:52
3/26/2022 Bike   Default 17.7 mi 2:04:39 7:02
1/26/2013 Run
Richmond to Berkeley Marina
Long 17.7 mi 3:03:29 10:24
4/23/2020 Bike   Default 17.4 mi 2:32:51 8:49
10/12/2013 Run
AT&T Park to GGB North Vista Point OB
Long 17.4 mi 2:49:46 9:47
11/28/2014 Run
Pebble Beach OB
Long 17.0 mi 2:42:47 9:35
7/20/2022 Default_30   Default 17.0 mi 2:41:13 9:30
7/14/2013 Run   Long 16.6 mi 2:40:39 9:41
10/2/2022 Default_30   Default 16.5 mi 2:35:33 9:25
11/9/2013 Run
Lafayette Trail - Valle Vista Staging Area LP
Long 16.4 mi 2:36:08 9:31
3/21/2015 Run   Trail 16.4 mi 2:54:24 10:40
6/22/2014 Run   Long 16.2 mi 2:35:05 9:36
9/2/2023 Bike   Default 16.0 mi 2:01:59 7:37
2/1/2015 Run   Trail 16.0 mi 2:29:30 9:20
5/31/2014 Run
Capital Crescent Trail
Long 16.0 mi 2:40:27 10:01
5/25/2014 Run   Long 16.0 mi 2:35:30 9:43
10/26/2013 Run
Emeryville to Richmond OB
Long 16.0 mi 2:28:17 9:16
5/25/2013 Run   Long 15.7 mi 2:36:07 9:57
6/6/2020 Bike   Default 15.6 mi 2:08:05 8:12
2/13/2022 Run   Default 15.4 mi 3:03:05 11:54
7/31/2020 Bike   Default 15.3 mi 2:27:17 9:38
10/9/2021 Run   Default 15.3 mi 3:09:58 12:25
1/19/2013 Run
ORF Training Course
Long 15.3 mi 2:36:51 10:16
10/19/2013 Run
Emeryville to GGF OB
Long 15.3 mi 2:32:02 9:58
2/22/2015 Run   Trail 15.2 mi 2:42:31 10:40
2/2/2013 Run
Ballena Bay Alameda
Long 15.2 mi 2:30:05 9:54
2/9/2013 Run
Brickyard
Long 15.1 mi 2:35:36 10:18
3/17/2020 Bike   Default 15.1 mi 1:45:44 7:02
6/17/2021 Default_30   Default 15.0 mi 5:16:09 21:02
7/13/2014 Run   Long 15.0 mi 2:18:53 9:16
5/22/2024 Bike   Default 14.8 mi 1:40:48 6:49
3/9/2013 Run
San Leandro Marina Bay Shore Trail
Long 14.8 mi 2:22:38 9:40
8/31/2013 Run
San Leandro Marina Bay Shore Trail
Long 14.8 mi 2:10:00 8:49
7/15/2020 Bike   Default 14.5 mi 1:36:38 6:39
6/23/2019 Bike   Default 14.5 mi 1:46:27 7:20
10/17/2021 Run   Default 14.4 mi 2:48:44 11:45
11/16/2014 Run
Tilden Anza to Volmer Peak to Nimitz OB Early Return
Trail 14.3 mi 2:38:33 11:07
7/21/2013 Run
Ballena Bay to Bay Farm Loop
Long 14.2 mi 2:20:10 9:52
11/27/2022 Bike   Default 14.1 mi 1:35:25 6:45
5/5/2020 Bike   Default 14.1 mi 1:33:11 6:36
6/26/2022 Run   Default 14.1 mi 5:53:16 25:04
6/1/2013 Run   Long 14.1 mi 2:32:13 10:49
5/19/2024 Run   Default 14.1 mi 2:55:41 12:31
10/23/2021 Run   Default 14.0 mi 2:53:03 12:21
9/3/2019 Run   Default 14.0 mi 2:12:06 9:26
12/31/2020 Run   Default 14.0 mi 2:29:24 10:40
1/25/2015 Run   Trail 14.0 mi 2:09:12 9:14
5/18/2014 Run   Long 14.0 mi 2:13:09 9:31
11/2/2014 Run
San Leandro Marina Bay Shore Trail
Trail 14.0 mi 2:15:00 9:39
11/9/2020 Bike   Default 14.0 mi 1:34:15 6:45
4/9/2020 Bike   Default 14.0 mi 1:33:51 6:44
12/16/2022 Bike   Default 13.9 mi 1:33:40 6:44
8/7/2020 Bike   Default 13.9 mi 1:33:03 6:41
5/6/2024 Bike   Default 13.9 mi 1:45:17 7:35
9/15/2020 Bike   Default 13.9 mi 1:31:48 6:37
11/25/2020 Bike   Default 13.9 mi 1:36:30 6:58
7/4/2022 Bike   Default 13.8 mi 1:32:43 6:42
5/14/2022 Bike   Default 13.8 mi 1:31:49 6:39
9/21/2013 Run
Berkeley Trail Adventure Pre-Run
Easy 13.8 mi 3:07:27 13:34
10/1/2022 Bike   Default 13.8 mi 1:34:32 6:51