4/6/2011
6:15 PM
9 mi
1:00:00
6:40 mi
ASICS Gel-1140 (1)
Ran with the Starved Rock runners for the last time... 1.30, 3, 4.30, 6, 4:30, 3, 1:30 ladder - probably ran in the 5:30's, had fun with Tom and the gang