Run: Interval Previous Next

8/24/2010

5:45 AM

2 mi

10:44

5:22 mi

Weather

65 F

Ratings

8 / 10
8 / 10
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Notes

Overall a really good workout... did 2 miles worth of warm up and a mile of cool down... also just ran down the hill between reps... ~7 miles on the day

1.25

1.26

1.22

1.21

1.18

1.20

1.19

1.13

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