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Summary
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About Me
Run: Easy
Previous
Next
10/18/2010
Date
4:30 PM
Time
4 mi
Distance
28:00
Duration
7:00 mi
Pace
Equipment
ASICS Gel-1140 (1)
Weather
Temperature
60 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Princeton
Notes
warm up and cool down for the tempo run
Comments
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