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Summary
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About Me
Run: Easy
Previous
Next
11/6/2008
Date
6:30 AM
Time
3 mi
Distance
20:00
Duration
6:40 mi
Pace
Equipment
Avia Cantilever (New)
Health
Weight
160 lb
kilojoules
1520
Weather
Temperature
55 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Princeton 5 mile Tempo
Notes
Warmup and cooldown for tempo run
Comments
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