Run: Long Previous Next

12/28/2008

3:10 PM

18 mi

2:10:00

7:14 mi

Health

160 lb
9119

Weather

31 F

Ratings

7 / 10
7 / 10
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Notes

This was a really tough long run probably the first time I had ran this long since the marathon. I felt pretty good until mile 15, I think the miles just started to pile on a little more. This should really help with the FA 50 coming up in a couple weeks. I hope I can get 1 more longer run in before then

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