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Summary
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About Me
Run: Easy
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Next
11/19/2008
Date
3:45 PM
Time
6.5 mi
Distance
50:00
Duration
7:42 mi
Pace
Equipment
New Balance
Health
Weight
160 lb
kilojoules
3293
Weather
Temperature
40 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Bureau Creek Hill .25
Notes
Rest and recovery during the hill workout
Comments
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