Run: Long Previous Next

11/16/2008

12:00 PM

10 mi

1:05:00

6:30 mi

Equipment

New Balance

Health

160 lb
5066

Weather

37 F

Ratings

6 / 10
6 / 10
  • Map

Notes

This was a good run, I felt really good and the temps were nice, the breeze was blowing out of the SW at 7-10 mph so it was a little brisk. I ran the first 6-7 miles sub 6.40 but then turned off the watch to allow myself to slow down. It is nice to be back into my "own" element w/ running

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