Run: Easy Previous Next

2/8/2009

4:15 PM

9 mi

1:04:50

7:13 mi

Health

160 lb
4560

Weather

36 F

Ratings

6 / 10
6 / 10
  • Map

Notes

Pretty good run, recovering from yesterday's 17 but legs bounced back fairly well. Shooting to bump the mileage up for now and then start putting in some speed by the end of February and early March

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