Run: Long Previous Next

2/5/2013

2:00 PM

19 mi

2:23:00

7:32 mi

Health

160 lb
9626

Weather

78 F

Ratings

9 / 10
9 / 10

Notes

Decent long run - the tree tunnel wasn't that bad, I started really getting pretty roughed up around mile 16, I dropped gaterade at 3, 7, 11 along the marathon course and got water at the Koloa and Omao parks

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