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Summary
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About Me
Run: Easy
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Next
4/7/2009
Date
4:30 PM
Time
5 mi
Distance
35:00
Duration
7:00 mi
Pace
Equipment
New Balance 893
Health
Weight
160 lb
kilojoules
2533
Weather
Temperature
45 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Bureau Creek Hill .25
Notes
Rest, recovery and warmup for the hillworkout
Comments
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