Workouts

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Date ▲ Activity Course Type Distance Duration Pace   7/3/2011 Run Kalaheo-Lawai-Omao 11 Long 11.0 mi 1:20:00 7:17 10/7/2011 Run Kalaheo-Lawai-Omao 11 Long 10.5 mi 1:11:00 6:46