Workouts

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Date Activity Course Type ▲ Distance Duration Pace   2/3/2010 Run Bureau Creek 3 Mile Tempo Easy 4.0 mi 28:00 7:00 2/5/2010 Run Bureau Creek 3 Mile Tempo Easy 5.0 mi 36:00 7:12 2/3/2010 Run Bureau Creek 3 Mile Tempo Tempo 3.0 mi 16:56 5:39