| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/2/2012 |
Run |
Haena to Hanalei |
Race |
8.0 mi |
48:56 |
6:07 |
 |
| 6/2/2012 |
Run |
Haena to Hanalei |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 5/13/2012 |
Run |
Haena to Hanalei |
Easy |
8.3 mi |
54:43 |
6:38 |
|
| 1/22/2012 |
Run |
Haena to Hanalei |
Easy |
6.0 mi |
40:00 |
6:40 |
|
| 6/4/2011 |
Run |
Haena to Hanalei |
Race |
8.0 mi |
46:46 |
5:51 |
|
| 6/4/2011 |
Run |
Haena to Hanalei |
Easy |
4.0 mi |
28:00 |
7:00 |
|
|