| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/21/2013 |
Run |
Waimea |
Easy |
5.0 mi |
40:00 |
8:00 |
 |
| 2/23/2013 |
Run |
Waimea |
Easy |
8.0 mi |
55:00 |
6:53 |
|
| 2/22/2013 |
Run |
Waimea |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 5/16/2012 |
Bike |
Waimea |
Hill |
4.0 mi |
32:50 |
8:13 |
|
| 5/9/2012 |
Bike |
Waimea |
Hill |
4.0 mi |
31:49 |
7:58 |
|
| 5/2/2012 |
Bike |
Waimea |
Hill |
4.0 mi |
33:00 |
8:15 |
|
| 2/17/2012 |
Run |
Waimea |
Easy |
6.5 mi |
45:00 |
6:56 |
|
| 12/21/2011 |
Run |
Waimea |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 12/15/2011 |
Run |
Waimea |
Easy |
8.0 mi |
54:00 |
6:45 |
|
| 12/13/2011 |
Run |
Waimea |
Easy |
6.0 mi |
40:00 |
6:40 |
|
|