| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/24/2009 |
Run |
Walnut 5k course |
Tempo |
3.0 mi |
16:49 |
5:37 |
 |
| 10/24/2009 |
Run |
Walnut 5k course |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 7/4/2009 |
Run |
Walnut 5k course |
Race |
3.1 mi |
18:21 |
5:56 |
|
| 7/4/2009 |
Run |
Walnut 5k course |
Easy |
3.9 mi |
31:00 |
7:57 |
|
|