| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/5/2011 |
Run |
Kekaha Town 4.7 |
Easy |
2.0 mi |
14:00 |
7:00 |
 |
| 9/2/2011 |
Run |
Kekaha Town 4.7 |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/17/2011 |
Run |
Kekaha Town 4.7 |
Easy |
4.6 mi |
29:08 |
6:20 |
|
| 6/17/2011 |
Run |
Kekaha Town 4.7 |
Easy |
4.6 mi |
32:00 |
6:58 |
|
| 6/30/2011 |
Run |
Kekaha Town 4.7 |
Easy |
4.6 mi |
41:22 |
9:00 |
|
| 7/19/2011 |
Run |
Kekaha Town 4.7 |
Easy |
4.6 mi |
39:09 |
8:31 |
|
| 7/28/2011 |
Run |
Kekaha Town 4.7 |
Easy |
4.6 mi |
38:06 |
8:17 |
|
| 8/4/2011 |
Run |
Kekaha Town 4.7 |
Easy |
4.6 mi |
40:00 |
8:42 |
|
| 8/5/2011 |
Run |
Kekaha Town 4.7 |
Easy |
4.7 mi |
29:30 |
6:17 |
|
| 8/9/2011 |
Run |
Kekaha Town 4.7 |
Easy |
4.7 mi |
30:05 |
6:25 |
|
| 8/11/2011 |
Run |
Kekaha Town 4.7 |
Easy |
4.7 mi |
30:11 |
6:26 |
|
| 8/16/2011 |
Run |
Kekaha Town 4.7 |
Easy |
4.7 mi |
30:00 |
6:23 |
|
| 8/18/2011 |
Run |
Kekaha Town 4.7 |
Easy |
4.7 mi |
30:00 |
6:23 |
|
| 8/23/2011 |
Run |
Kekaha Town 4.7 |
Easy |
4.7 mi |
38:33 |
8:13 |
|
| 8/25/2011 |
Run |
Kekaha Town 4.7 |
Easy |
4.7 mi |
38:07 |
8:07 |
|
| 9/13/2011 |
Run |
Kekaha Town 4.7 |
Easy |
4.7 mi |
32:00 |
6:49 |
|
| 9/15/2011 |
Run |
Kekaha Town 4.7 |
Easy |
4.7 mi |
31:00 |
6:36 |
|
| 9/21/2011 |
Run |
Kekaha Town 4.7 |
Easy |
4.7 mi |
27:48 |
5:55 |
|
| 9/27/2011 |
Run |
Kekaha Town 4.7 |
Easy |
4.7 mi |
32:00 |
6:49 |
|
| 9/29/2011 |
Run |
Kekaha Town 4.7 |
Easy |
4.7 mi |
39:51 |
8:29 |
|
| 10/3/2011 |
Run |
Kekaha Town 4.7 |
Easy |
4.7 mi |
32:00 |
6:49 |
|
| 10/12/2011 |
Run |
Kekaha Town 4.7 |
Easy |
4.7 mi |
31:00 |
6:36 |
|
| 10/19/2011 |
Run |
Kekaha Town 4.7 |
Easy |
4.7 mi |
32:00 |
6:49 |
|
| 11/1/2011 |
Run |
Kekaha Town 4.7 |
Easy |
4.7 mi |
39:24 |
8:23 |
|
| 9/8/2011 |
Run |
Kekaha Town 4.7 |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 2/15/2012 |
Run |
Kekaha Town 4.7 |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 2/16/2012 |
Run |
Kekaha Town 4.7 |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 2/8/2012 |
Run |
Kekaha Town 4.7 |
Easy |
5.3 mi |
40:00 |
7:38 |
|
| 8/12/2011 |
Run |
Kekaha Town 4.7 |
Easy |
8.0 mi |
54:00 |
6:45 |
|
| 4/9/2013 |
Run |
Kekaha Town 4.7 |
Long |
8.0 mi |
59:00 |
7:23 |
|
|