| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/14/2014 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Easy |
7.9 mi |
56:00 |
7:06 |
 |
| 12/7/2014 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Easy |
7.9 mi |
56:00 |
7:06 |
|
| 12/6/2014 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Easy |
7.9 mi |
56:00 |
7:06 |
|
| 11/17/2014 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Long |
7.9 mi |
1:03:00 |
7:59 |
|
| 11/3/2014 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Long |
7.9 mi |
1:03:00 |
7:59 |
|
| 10/20/2014 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Long |
7.9 mi |
1:03:00 |
7:59 |
|
| 10/6/2014 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Long |
7.9 mi |
1:03:00 |
7:59 |
|
| 9/22/2014 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Long |
7.9 mi |
1:03:00 |
7:59 |
|
| 9/8/2014 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Long |
7.9 mi |
1:03:00 |
7:59 |
|
| 8/25/2014 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Long |
7.9 mi |
1:03:00 |
7:59 |
|
| 8/11/2014 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Long |
7.9 mi |
1:03:00 |
7:59 |
|
| 7/28/2014 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Long |
7.9 mi |
1:03:00 |
7:59 |
|
| 7/14/2014 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Long |
7.9 mi |
1:03:00 |
7:59 |
|
| 6/30/2014 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Long |
7.9 mi |
1:03:00 |
7:59 |
|
| 6/16/2014 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Easy |
7.9 mi |
55:00 |
6:58 |
|
| 5/26/2014 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Long |
7.9 mi |
1:03:00 |
7:59 |
|
| 5/19/2014 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Long |
9.0 mi |
1:03:00 |
7:00 |
|
| 5/6/2014 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Long |
9.0 mi |
1:03:00 |
7:00 |
|
| 11/24/2013 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Long |
9.0 mi |
1:03:00 |
7:00 |
|
| 11/17/2013 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Long |
12.0 mi |
1:23:00 |
6:55 |
|
| 11/3/2013 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Easy |
7.9 mi |
55:00 |
6:58 |
|
| 10/13/2013 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Long |
12.0 mi |
1:23:00 |
6:55 |
|
| 10/6/2013 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Long |
11.0 mi |
1:15:00 |
6:50 |
|
| 9/15/2013 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Easy |
7.9 mi |
55:00 |
6:58 |
|
| 9/14/2013 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Easy |
7.9 mi |
55:00 |
6:58 |
|
| 8/18/2013 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Easy |
7.9 mi |
52:00 |
6:35 |
|
| 8/11/2013 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Easy |
7.9 mi |
54:00 |
6:51 |
|
| 7/28/2013 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Easy |
7.9 mi |
54:00 |
6:51 |
|
| 7/21/2013 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Easy |
7.9 mi |
54:00 |
6:51 |
|
| 7/7/2013 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Easy |
7.9 mi |
54:00 |
6:51 |
|
| 5/26/2013 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Easy |
7.9 mi |
52:00 |
6:35 |
|
| 5/19/2013 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Easy |
7.9 mi |
52:00 |
6:35 |
|
| 5/12/2013 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Easy |
7.9 mi |
52:00 |
6:35 |
|
| 5/5/2013 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Easy |
7.9 mi |
52:00 |
6:35 |
|
| 4/28/2013 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Easy |
7.9 mi |
52:00 |
6:35 |
|
| 4/21/2013 |
Run |
Kalaheo - Coffee New 7.9 Miles |
Easy |
7.9 mi |
52:00 |
6:35 |
|