Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/15/2013 Run
Poipu Shipwrecks to Mahalpu 7.5
Long 13.5 mi 1:38:00 7:16
11/20/2012 Run
Poipu Shipwrecks to Mahalpu 7.5
Long 13.5 mi 1:38:00 7:16
11/13/2012 Run
Poipu Shipwrecks to Mahalpu 7.5
Long 12.0 mi 1:30:00 7:30
9/10/2012 Run
Poipu Shipwrecks to Mahalpu 7.5
Easy 9.0 mi 1:05:00 7:14
5/20/2012 Run
Poipu Shipwrecks to Mahalpu 7.5
Easy 7.5 mi 53:00 7:04