| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/27/2013 |
Run |
Lihue Marriot 13 Mile |
Easy |
7.0 mi |
46:00 |
6:35 |
 |
| 12/5/2012 |
Run |
Lihue Marriot 13 Mile |
Long |
13.0 mi |
1:35:00 |
7:20 |
|
| 9/21/2012 |
Run |
Lihue Marriot 13 Mile |
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 8/27/2012 |
Run |
Lihue Marriot 13 Mile |
Easy |
7.0 mi |
48:00 |
6:52 |
|
| 2/1/2012 |
Run |
Lihue Marriot 13 Mile |
Easy |
7.5 mi |
50:00 |
6:40 |
|
| 1/10/2012 |
Run |
Lihue Marriot 13 Mile |
Easy |
7.0 mi |
54:00 |
7:43 |
|
| 8/25/2011 |
Run |
Lihue Marriot 13 Mile |
Easy |
7.0 mi |
46:00 |
6:35 |
|
| 7/30/2011 |
Run |
Lihue Marriot 13 Mile |
Long |
13.0 mi |
1:34:00 |
7:14 |
|
|