| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 6/12/2012 |
Bike |
Kalaheo to Salt Pond 7.94 |
Easy |
14.0 mi |
45:00 |
3:13 |
 |
| 4/22/2012 |
Run |
Kalaheo to Salt Pond 7.94 |
Easy |
7.9 mi |
49:00 |
6:11 |
|
| 1/8/2012 |
Run |
Kalaheo to Salt Pond 7.94 |
Easy |
7.9 mi |
52:00 |
6:33 |
|
| 2/19/2012 |
Run |
Kalaheo to Salt Pond 7.94 |
Easy |
7.9 mi |
52:00 |
6:33 |
|
| 7/19/2013 |
Run |
Kalaheo to Salt Pond 7.94 |
Easy |
7.9 mi |
55:00 |
6:56 |
|
| 4/1/2012 |
Run |
Kalaheo to Salt Pond 7.94 |
Easy |
9.0 mi |
1:01:00 |
6:47 |
|
| 10/17/2013 |
Bike |
Kalaheo to Salt Pond 7.94 |
Easy |
16.0 mi |
1:06:00 |
4:08 |
|