| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/13/2011 |
Run |
Poipu Area |
Easy |
5.0 mi |
35:00 |
7:00 |
 |
| 4/14/2011 |
Run |
Poipu Area |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 4/15/2011 |
Run |
Poipu Area |
Easy |
7.0 mi |
47:00 |
6:43 |
|
| 4/17/2011 |
Run |
Poipu Area |
Easy |
4.0 mi |
26:33 |
6:39 |
|
| 4/18/2011 |
Run |
Poipu Area |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 4/19/2011 |
Run |
Poipu Area |
Easy |
6.0 mi |
41:00 |
6:50 |
|
| 4/23/2011 |
Run |
Poipu Area |
Easy |
6.0 mi |
39:41 |
6:37 |
|
| 4/24/2011 |
Run |
Poipu Area |
Easy |
6.0 mi |
39:00 |
6:30 |
|
| 4/27/2011 |
Run |
Poipu Area |
Easy |
6.0 mi |
39:00 |
6:30 |
|
| 5/1/2011 |
Run |
Poipu Area |
Easy |
6.0 mi |
40:00 |
6:40 |
|
| 8/10/2011 |
Run |
Poipu Area |
Easy |
6.0 mi |
38:00 |
6:20 |
|
| 8/21/2011 |
Run |
Poipu Area |
Easy |
7.0 mi |
46:00 |
6:35 |
|
| 8/29/2011 |
Run |
Poipu Area |
Easy |
8.3 mi |
55:00 |
6:38 |
|
| 10/9/2011 |
Run |
Poipu Area |
Easy |
8.0 mi |
58:00 |
7:15 |
|
| 11/20/2011 |
Run |
Poipu Area |
Easy |
9.5 mi |
1:04:00 |
6:45 |
|
| 12/18/2011 |
Run |
Poipu Area |
Easy |
8.0 mi |
54:00 |
6:45 |
|
| 8/22/2012 |
Run |
Poipu Area |
Easy |
5.5 mi |
46:00 |
8:22 |
|
| 9/1/2012 |
Run |
Poipu Area |
Easy |
3.0 mi |
20:00 |
6:40 |
|
| 9/17/2012 |
Run |
Poipu Area |
Easy |
6.0 mi |
41:00 |
6:50 |
|
| 9/20/2012 |
Run |
Poipu Area |
Easy |
7.0 mi |
48:00 |
6:52 |
|
| 9/24/2012 |
Run |
Poipu Area |
Easy |
6.0 mi |
40:00 |
6:40 |
|
| 9/25/2012 |
Run |
Poipu Area |
Easy |
6.0 mi |
40:00 |
6:40 |
|
| 10/1/2012 |
Run |
Poipu Area |
Easy |
8.0 mi |
56:00 |
7:00 |
|
| 9/21/2013 |
Run |
Poipu Area |
Easy |
7.0 mi |
55:00 |
7:52 |
|
| 9/22/2013 |
Run |
Poipu Area |
Easy |
7.0 mi |
55:00 |
7:52 |
|
| 9/29/2013 |
Run |
Poipu Area |
Easy |
7.0 mi |
55:00 |
7:52 |
|
|