Workouts

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Date Activity Course Type Distance Duration ▲ Pace   5/20/2011 Run Kekaha 3 Tempo 3.0 mi 17:00 5:40 5/6/2011 Run Kekaha 3 Easy 3.0 mi 24:00 8:00 5/20/2011 Run Kekaha 3 Easy 4.0 mi 30:00 7:30