| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/22/2014 |
Run |
Granville 7.4 - w/ Wayne Tempo |
Easy |
7.4 mi |
52:00 |
7:02 |
 |
| 12/21/2014 |
Run |
Granville 7.4 - w/ Wayne Tempo |
Easy |
7.4 mi |
52:00 |
7:02 |
|
| 12/19/2014 |
Run |
Granville 7.4 - w/ Wayne Tempo |
Easy |
7.4 mi |
52:00 |
7:02 |
|
| 12/29/2012 |
Run |
Granville 7.4 - w/ Wayne Tempo |
Easy |
7.4 mi |
49:00 |
6:38 |
|
| 12/22/2012 |
Run |
Granville 7.4 - w/ Wayne Tempo |
Easy |
7.4 mi |
47:00 |
6:22 |
|
| 4/7/2011 |
Run |
Granville 7.4 - w/ Wayne Tempo |
Easy |
7.4 mi |
51:00 |
6:54 |
|
| 4/4/2011 |
Run |
Granville 7.4 - w/ Wayne Tempo |
Easy |
7.4 mi |
51:00 |
6:54 |
|
| 3/20/2011 |
Run |
Granville 7.4 - w/ Wayne Tempo |
Easy |
7.4 mi |
51:00 |
6:54 |
|
| 3/13/2011 |
Run |
Granville 7.4 - w/ Wayne Tempo |
Easy |
7.4 mi |
49:00 |
6:38 |
|
| 1/9/2011 |
Run |
Granville 7.4 - w/ Wayne Tempo |
Easy |
7.4 mi |
50:00 |
6:46 |
|
| 1/8/2011 |
Run |
Granville 7.4 - w/ Wayne Tempo |
Easy |
7.4 mi |
49:00 |
6:38 |
|
| 1/1/2011 |
Run |
Granville 7.4 - w/ Wayne Tempo |
Easy |
7.4 mi |
49:00 |
6:38 |
|
| 12/31/2010 |
Run |
Granville 7.4 - w/ Wayne Tempo |
Easy |
7.4 mi |
49:00 |
6:38 |
|
| 11/28/2010 |
Run |
Granville 7.4 - w/ Wayne Tempo |
Easy |
7.4 mi |
50:00 |
6:46 |
|
| 11/26/2010 |
Run |
Granville 7.4 - w/ Wayne Tempo |
Easy |
7.4 mi |
47:00 |
6:22 |
|
| 10/29/2010 |
Run |
Granville 7.4 - w/ Wayne Tempo |
Easy |
7.4 mi |
50:45 |
6:52 |
|
| 10/26/2010 |
Run |
Granville 7.4 - w/ Wayne Tempo |
Fartlek |
7.4 mi |
49:00 |
6:38 |
|
| 10/10/2010 |
Run |
Granville 7.4 - w/ Wayne Tempo |
Easy |
7.4 mi |
50:00 |
6:46 |
|