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Summary
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Run: Tempo
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3/11/2008
Date
7:20 AM
Time
4 km
Distance
21:46
Duration
5:27 km
Pace
Equipment
Puma Complete Prevail IV
Health
Weight
70 kg
kilojoules
1215
Weather
Conditions
Ratings
Effort
6 / 10
Quality
4 / 10
Splits
Graphs
Map
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Course
Buangkok Field loop - pavement
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