Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing tyongwei's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
3/25/2008
Date
7:15 AM
Time
4 km
Distance
21:56
Duration
5:29 km
Pace
Equipment
Puma Complete Prevail IV
Health
Weight
70 kg
kilojoules
1215
Ratings
Effort
4 / 10
Quality
4 / 10
Splits
Graphs
Map
Initializing charts...
Course
Buangkok Field loop - pavement
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help