| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/13/2019 |
Run |
Bedok Reservoir Round |
Easy |
4.4 km |
22:18 |
5:06 |
 |
| 1/2/2019 |
Run |
MISC |
Tempo |
8.7 km |
47:22 |
5:29 |
|
| 8/29/2018 |
Run |
Bedok Reservoir Round |
Long |
13.0 km |
1:12:07 |
5:33 |
|
| 7/5/2018 |
Run |
MISC |
Hill |
7.3 km |
38:20 |
5:14 |
|
| 6/28/2018 |
Run |
MISC |
Tempo |
7.3 km |
39:30 |
5:25 |
|
| 6/20/2018 |
Run |
MISC |
Interval |
7.1 km |
50:10 |
7:03 |
|
| 5/30/2018 |
Run |
MISC |
Interval |
6.2 km |
44:09 |
7:06 |
|
| 5/16/2018 |
Run |
MISC |
Hill |
8.2 km |
58:16 |
7:06 |
|
| 4/18/2018 |
Run |
MISC |
Easy |
13.4 km |
1:28:05 |
6:35 |
|
| 2/27/2018 |
Run |
MISC |
Hill |
7.4 km |
38:43 |
5:16 |
|
| 1/22/2018 |
Run |
Bedok Reservoir Round |
Tempo |
4.3 km |
21:09 |
4:56 |
|
| 12/5/2017 |
Run |
Bedok Reservoir Round |
Tempo |
8.6 km |
42:28 |
4:57 |
|
|