| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/22/2019 |
Run |
MISC |
Long |
28.1 km |
5:57:05 |
12:42 |
 |
| 1/25/2019 |
Run |
MISC |
Race |
87.5 km |
11:13:31 |
7:43 |
|
| 9/15/2018 |
Run |
MISC |
Easy |
11.1 km |
6:13:12 |
33:31 |
|
| 9/1/2018 |
Run |
MISC |
Tempo |
21.4 km |
2:29:11 |
6:58 |
|
| 8/22/2018 |
Run |
MISC |
Hill |
24.4 km |
4:42:00 |
11:34 |
|
| 8/18/2018 |
Run |
MISC |
Hill |
4.0 km |
1:39:33 |
24:50 |
|
| 3/28/2018 |
Run |
MISC |
Easy |
11.5 km |
1:14:37 |
6:28 |
|
| 12/16/2017 |
Run |
MISC |
Long |
31.6 km |
4:22:34 |
8:20 |
|
|