| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/24/2024 |
Run |
GOTR |
GA |
1.2 mi |
13:53 |
11:29 |
 |
| 4/24/2024 |
Run |
Neighborhood |
GA |
4.0 mi |
47:47 |
11:55 |
|
| 4/22/2024 |
Run |
GOTR |
GA |
1.0 mi |
11:12 |
11:40 |
|
| 4/22/2024 |
Run |
Neighborhood |
Easy |
4.5 mi |
|
|
|
| 4/20/2024 |
Run |
Mt. Umunhum |
Trail/Hills |
9.3 mi |
2:26:54 |
15:49 |
|
| 4/19/2024 |
Run |
Neighborhood |
GA |
2.8 mi |
33:15 |
12:03 |
|
| 4/18/2024 |
Run |
Sundial Bridge |
Easy |
4.0 mi |
51:58 |
12:58 |
|
| 4/16/2024 |
Run |
Treadmill |
GA |
2.5 mi |
29:07 |
11:37 |
|
| 4/15/2024 |
Run |
Vasona |
Easy |
5.0 mi |
1:12:41 |
14:31 |
|
| 4/14/2024 |
Run |
Treadmill |
Easy |
4.5 mi |
1:00:00 |
13:20 |
|
| 4/12/2024 |
Run |
Peet’s Run |
Speed |
1.0 mi |
10:51 |
10:45 |
|
| 4/12/2024 |
Run |
Peet’s Run |
GA |
2.5 mi |
28:37 |
11:25 |
|
| 4/11/2024 |
Run |
Treadmill |
Easy |
3.5 mi |
|
|
|
| 4/10/2024 |
Run |
Santa Teresa |
Trail/Hills |
7.3 mi |
|
|
|
| 4/9/2024 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 4/8/2024 |
Run |
Neighborhood |
Easy |
5.0 mi |
1:22:45 |
16:31 |
|
| 4/7/2024 |
Run |
Treadmill |
Easy |
4.4 mi |
|
|
|
| 4/5/2024 |
Run |
Neighborhood |
Speed |
1.0 mi |
10:59 |
10:53 |
|
| 4/5/2024 |
Run |
Peet’s Run |
Easy |
2.2 mi |
26:27 |
12:19 |
|
| 4/4/2024 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 4/3/2024 |
Run |
McAbee Quicksilver |
Trail/Hills |
10.0 mi |
2:25:30 |
14:33 |
|
| 4/2/2024 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 4/1/2024 |
Run |
Windsor |
Easy |
3.2 mi |
|
|
|
| 3/30/2024 |
Run |
Alma Bridge |
Trail/Hills |
11.4 mi |
2:38:30 |
13:55 |
|
| 3/29/2024 |
Run |
Treadmill |
Easy |
3.0 mi |
37:05 |
12:17 |
|
| 3/27/2024 |
Run |
Quarry Park |
Trail/Hills |
9.6 mi |
2:26:07 |
15:13 |
|
| 3/25/2024 |
Run |
Vasona |
GA |
5.5 mi |
1:04:50 |
11:46 |
|
| 3/23/2024 |
Run |
Santa Teresa |
Trail/Hills |
11.3 mi |
3:02:08 |
16:04 |
|
| 3/22/2024 |
Run |
Peet’s Run |
GA |
2.5 mi |
32:20 |
12:53 |
|
| 3/20/2024 |
Run |
GOTR |
GA |
0.5 mi |
5:54 |
11:35 |
|
| 3/20/2024 |
Run |
Vasona |
GA |
6.0 mi |
1:17:45 |
12:57 |
|
| 3/18/2024 |
Run |
Kennedy |
Trail/Hills |
7.8 mi |
|
|
|
| 3/17/2024 |
Run |
Treadmill |
Easy |
1.0 mi |
13:55 |
13:48 |
|
| 3/16/2024 |
Run |
Rancho San Vicente |
Trail/Hills |
12.3 mi |
3:01:23 |
14:42 |
|
| 3/15/2024 |
Run |
Peet’s Run |
Easy |
2.0 mi |
26:17 |
13:05 |
|
| 3/14/2024 |
Run |
Treadmill |
GA |
3.1 mi |
35:36 |
11:21 |
|
| 3/13/2024 |
Run |
GOTR |
GA |
0.7 mi |
8:38 |
11:41 |
|
| 3/13/2024 |
Run |
Neighborhood |
GA |
5.0 mi |
57:49 |
11:33 |
|
| 3/11/2024 |
Run |
Treadmill |
GA |
3.0 mi |
33:28 |
11:05 |
|
| 3/11/2024 |
Run |
GOTR |
Speed |
0.5 mi |
5:20 |
10:54 |
|
| 3/9/2024 |
Run |
Sierra Vista OSP |
Trail/Hills |
10.3 mi |
2:52:42 |
16:47 |
|
| 3/8/2024 |
Run |
Peet’s Run |
Easy |
2.0 mi |
|
|
|
| 3/7/2024 |
Run |
Harwood |
Trail/Hills |
5.0 mi |
1:11:05 |
14:10 |
|
| 3/6/2024 |
Run |
Kennedy |
Trail/Hills |
8.1 mi |
2:13:22 |
16:32 |
|
| 3/4/2024 |
Run |
Treadmill |
GA |
3.0 mi |
34:35 |
11:28 |
|
| 3/2/2024 |
Run |
Treadmill |
GA |
3.6 mi |
42:17 |
11:41 |
|
| 3/1/2024 |
Run |
Treadmill |
GA |
4.0 mi |
45:41 |
11:22 |
|
| 2/28/2024 |
Run |
Kennedy |
Trail/Hills |
8.0 mi |
2:14:51 |
16:49 |
|
| 2/26/2024 |
Run |
Neighborhood |
Easy |
3.0 mi |
40:59 |
13:37 |
|
| 2/25/2024 |
Run |
Treadmill |
Easy |
1.0 mi |
12:19 |
12:05 |
|
| 2/24/2024 |
Run |
Mission Peak |
Trail/Hills |
9.6 mi |
3:00:29 |
18:50 |
|
| 2/23/2024 |
Run |
Peet’s Run |
Easy |
2.0 mi |
29:05 |
14:29 |
|
| 2/22/2024 |
Run |
St. Joseph’s |
Trail/Hills |
7.1 mi |
2:10:13 |
18:18 |
|
| 2/21/2024 |
Run |
St. Joseph’s |
Trail/Hills |
7.5 mi |
1:43:10 |
13:45 |
|
| 2/17/2024 |
Run |
Los Alamitos Trail |
GA |
8.0 mi |
1:34:40 |
11:50 |
|
| 2/15/2024 |
Run |
Harwood |
Trail/Hills |
4.7 mi |
1:10:46 |
15:02 |
|
| 2/14/2024 |
Run |
Almaden Quicksilver-Hacienda |
Trail/Hills |
5.4 mi |
|
|
|
| 2/13/2024 |
Run |
Camino del Cerro |
GA |
2.5 mi |
30:47 |
12:16 |
|
| 2/12/2024 |
Run |
Vasona |
GA |
4.0 mi |
46:50 |
11:41 |
|
| 2/12/2024 |
Run |
Vasona |
Easy |
3.0 mi |
|
|
|
| 2/11/2024 |
Run |
Treadmill |
GA |
3.0 mi |
35:26 |
11:49 |
|
| 2/10/2024 |
Run |
Purisima OSP |
Trail/Hills |
12.2 mi |
3:42:52 |
18:19 |
|
| 2/9/2024 |
Run |
Peet’s Run |
Easy |
3.0 mi |
41:20 |
13:44 |
|
| 2/8/2024 |
Run |
Treadmill |
Easy |
4.0 mi |
47:30 |
11:53 |
|
| 2/6/2024 |
Run |
Shady Lane |
Trail/Hills |
5.0 mi |
1:04:43 |
12:56 |
|
| 2/4/2024 |
Run |
Treadmill |
GA |
3.0 mi |
34:13 |
11:20 |
|
| 2/3/2024 |
Run |
Rancho Canada del Oro |
Trail/Hills |
8.9 mi |
2:20:20 |
15:48 |
|
| 2/2/2024 |
Run |
Treadmill |
GA |
4.0 mi |
45:32 |
11:20 |
|
| 1/31/2024 |
Run |
Treadmill |
GA |
5.0 mi |
56:13 |
11:14 |
|
| 1/30/2024 |
Run |
Short and Shady |
Trail/Hills |
6.0 mi |
1:16:04 |
12:40 |
|
| 1/27/2024 |
Run |
Quarry Park |
Trail/Hills |
10.2 mi |
2:41:27 |
15:55 |
|
| 1/26/2024 |
Run |
Peet’s Run |
Easy |
2.3 mi |
31:05 |
13:46 |
|
| 1/25/2024 |
Run |
Harwood |
Trail/Hills |
5.0 mi |
1:17:23 |
15:27 |
|
| 1/25/2024 |
Run |
Neighborhood |
Easy |
2.1 mi |
|
|
|
| 1/24/2024 |
Run |
Bellwood |
Trail/Hills |
5.1 mi |
1:11:13 |
14:07 |
|
| 1/24/2024 |
Run |
Neighborhood |
Easy |
3.4 mi |
|
|
|
| 1/20/2024 |
Run |
Rancho San Antonio to Hidden Villla Farm |
Trail/Hills |
13.7 mi |
3:47:53 |
16:37 |
|
| 1/19/2024 |
Run |
Neighborhood |
Easy |
3.9 mi |
|
|
|
| 1/18/2024 |
Run |
Harwood |
Trail/Hills |
5.0 mi |
1:16:25 |
15:12 |
|
| 1/17/2024 |
Run |
Neighborhood |
Easy |
3.0 mi |
38:42 |
12:52 |
|
| 1/17/2024 |
Run |
Neighborhood |
Easy |
2.6 mi |
|
|
|
| 1/16/2024 |
Run |
Short and Shady |
Trail/Hills |
4.9 mi |
1:05:21 |
13:27 |
|
| 1/15/2024 |
Run |
Vasona |
GA |
7.0 mi |
1:27:46 |
12:32 |
|
| 1/12/2024 |
Run |
Peet’s Run |
Easy |
3.3 mi |
41:23 |
12:38 |
|
| 1/10/2024 |
Run |
Almaden Quicksilver-Hacienda |
Trail/Hills |
6.0 mi |
1:43:34 |
17:14 |
|
| 1/9/2024 |
Run |
Treadmill |
GA |
6.0 mi |
1:07:17 |
11:11 |
|
| 1/7/2024 |
Run |
Treadmill |
GA |
3.0 mi |
35:33 |
11:47 |
|
| 1/6/2024 |
Run |
Treadmill |
Easy |
4.3 mi |
52:59 |
12:16 |
|
| 1/5/2024 |
Run |
Short and Blossom hill |
Easy |
2.5 mi |
31:53 |
12:34 |
|
| 1/4/2024 |
Run |
Short and Blossom hill |
GA |
4.0 mi |
47:09 |
11:46 |
|
| 1/3/2024 |
Run |
Almaden Quicksilver-Hacienda |
Trail/Hills |
5.9 mi |
|
|
|
| 1/2/2024 |
Run |
McAbee Quicksilver |
Trail/Hills |
5.3 mi |
|
|
|
| 1/1/2024 |
Run |
Peet’s Run |
Easy |
5.0 mi |
1:13:00 |
14:33 |
|
| 12/30/2023 |
Run |
El Corte de Madera |
Trail/Hills |
13.2 mi |
3:29:03 |
15:54 |
|
| 12/28/2023 |
Run |
Treadmill |
Easy |
5.0 mi |
1:01:07 |
12:14 |
|
| 12/26/2023 |
Run |
Treadmill |
GA |
3.0 mi |
34:32 |
11:26 |
|
| 12/25/2023 |
Run |
Treadmill |
GA |
5.0 mi |
1:02:36 |
12:32 |
|
| 12/23/2023 |
Run |
Huddart Park |
Trail/Hills |
9.6 mi |
2:46:21 |
17:26 |
|
| 12/22/2023 |
Run |
Neighborhood |
Easy |
1.9 mi |
|
|
|
| 12/22/2023 |
Run |
Peet’s Run |
Easy |
2.1 mi |
|
|
|