| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/25/2012 |
Run |
Lonestar Gym |
Easy |
5.4 mi |
1:04:00 |
11:52 |
 |
| 6/18/2012 |
Run |
Lonestar Community |
Walk/Jog |
5.5 mi |
1:20:00 |
14:33 |
|
| 8/28/2012 |
Run |
Lonestar Gym |
Easy |
5.5 mi |
1:05:00 |
11:50 |
|
| 9/26/2012 |
Run |
Lonestar Gym |
Easy |
5.5 mi |
1:05:00 |
11:50 |
|
| 6/16/2012 |
Run |
Arbor Hills Nature Preserve @ Plano |
Easy |
5.6 mi |
1:10:00 |
12:30 |
|
| 9/18/2012 |
Run |
Lonestar Gym |
Easy |
5.6 mi |
1:05:00 |
11:37 |
|
| 7/19/2012 |
Run |
Hilton Head |
Walk/Jog |
5.8 mi |
1:15:00 |
12:56 |
|
| 7/8/2012 |
Run |
Lonestar Community |
Easy |
5.9 mi |
1:15:00 |
12:43 |
|
| 11/6/2011 |
Run |
Gym |
Easy |
6.0 mi |
1:07:00 |
11:10 |
|
| 11/12/2011 |
Run |
Gym |
Easy |
6.0 mi |
1:05:00 |
10:50 |
|
| 7/1/2012 |
Run |
Lonestar Community |
Walk/Jog |
6.0 mi |
1:25:00 |
14:10 |
|
| 7/10/2012 |
Run |
Lonestar Gym |
Easy |
6.0 mi |
1:17:00 |
12:50 |
|
| 7/25/2012 |
Run |
Dublin |
Walk/Jog |
6.0 mi |
1:20:00 |
13:20 |
|
| 8/26/2012 |
Run |
Lonestar Community |
Walk/Jog |
6.0 mi |
1:20:00 |
13:20 |
|
| 11/8/2011 |
Run |
Gym |
Easy |
6.0 mi |
1:07:00 |
11:09 |
|
| 8/25/2012 |
Run |
Lonestar Gym |
Easy |
6.1 mi |
1:13:00 |
12:04 |
|
| 11/9/2011 |
Run |
Gym |
Easy |
6.1 mi |
1:06:00 |
10:54 |
|
| 6/20/2012 |
Run |
Lonestar Community |
Walk/Jog |
6.3 mi |
1:30:00 |
14:24 |
|
| 6/21/2012 |
Run |
Lonestar Community |
Walk/Jog |
6.3 mi |
1:30:00 |
14:24 |
|
| 6/24/2012 |
Run |
Arbor Hills Nature Preserve @ Plano |
Easy |
6.5 mi |
1:30:00 |
13:51 |
|
| 7/15/2012 |
Run |
Dublin |
Easy |
6.5 mi |
1:18:00 |
12:00 |
|
| 7/4/2012 |
Run |
Arbor Hills Nature Preserve @ Plano |
Easy |
6.6 mi |
1:20:00 |
12:08 |
|
| 8/19/2012 |
Run |
Lonestar Gym |
Easy |
6.9 mi |
1:30:00 |
13:03 |
|
| 11/13/2011 |
Run |
Gym |
Easy |
7.1 mi |
1:25:00 |
11:59 |
|
| 6/23/2012 |
Run |
Arbor Hills Nature Preserve @ Plano |
Easy |
7.5 mi |
1:40:00 |
13:20 |
|
| 6/30/2012 |
Run |
Arbor Hills Nature Preserve @ Plano |
Easy |
7.5 mi |
1:40:00 |
13:20 |
|
| 9/16/2012 |
Run |
Lonestar Gym |
Easy |
7.5 mi |
1:32:00 |
12:16 |
|
| 7/21/2012 |
Run |
Dublin |
Walk/Jog |
8.0 mi |
1:45:00 |
13:08 |
|
| 9/1/2012 |
Run |
Arbor Hills Nature Preserve @ Plano |
Easy |
8.0 mi |
1:40:00 |
12:30 |
|
| 7/7/2012 |
Run |
Lonestar Community |
Easy |
8.7 mi |
1:55:00 |
13:14 |
|
| 12/4/2011 |
Run |
WhiteRock Half Marathon |
Race |
13.1 mi |
2:37:53 |
12:04 |
|