Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
6/28/2012 Run
Lonestar Gym
Walk/Jog 5.1 mi 1:10:00 13:52
9/10/2013 Run
Lone Star Ranch
Walk/Jog 3.6 mi 1:10:00 19:27
7/19/2014 Run
Lone Star Ranch
Walk/Jog 4.0 mi 1:10:00 17:30
6/1/2012 Run
Lonestar Community
Walk/Jog 4.0 mi 1:12:00 18:00
8/25/2012 Run
Lonestar Gym
Easy 6.1 mi 1:13:00 12:04
6/4/2012 Run
Lonestar Community
Walk/Jog 4.0 mi 1:15:00 18:45
6/15/2012 Run
Lonestar 4 miler
Walk/Jog 5.2 mi 1:15:00 14:33
7/8/2012 Run
Lonestar Community
Easy 5.9 mi 1:15:00 12:43
7/19/2012 Run
Hilton Head
Walk/Jog 5.8 mi 1:15:00 12:56
7/10/2012 Run
Lonestar Gym
Easy 6.0 mi 1:17:00 12:50
7/15/2012 Run
Dublin
Easy 6.5 mi 1:18:00 12:00
6/18/2012 Run
Lonestar Community
Walk/Jog 5.5 mi 1:20:00 14:33
7/4/2012 Run
Arbor Hills Nature Preserve @ Plano
Easy 6.6 mi 1:20:00 12:08
7/25/2012 Run
Dublin
Walk/Jog 6.0 mi 1:20:00 13:20
8/26/2012 Run
Lonestar Community
Walk/Jog 6.0 mi 1:20:00 13:20
9/23/2013 Run
Lone Star Ranch
Walk/Jog 4.4 mi 1:20:00 18:11
11/13/2011 Run
Gym
Easy 7.1 mi 1:25:00 11:59
7/1/2012 Run
Lonestar Community
Walk/Jog 6.0 mi 1:25:00 14:10
6/3/2012 Run
Lonestar Community
Walk/Jog 5.0 mi 1:30:00 18:00
6/20/2012 Run
Lonestar Community
Walk/Jog 6.3 mi 1:30:00 14:24
6/21/2012 Run
Lonestar Community
Walk/Jog 6.3 mi 1:30:00 14:24
6/24/2012 Run
Arbor Hills Nature Preserve @ Plano
Easy 6.5 mi 1:30:00 13:51
8/19/2012 Run
Lonestar Gym
Easy 6.9 mi 1:30:00 13:03
9/8/2013 Run
Lone Star Ranch
Walk/Jog 4.8 mi 1:30:00 18:45
9/16/2012 Run
Lonestar Gym
Easy 7.5 mi 1:32:00 12:16
6/23/2012 Run
Arbor Hills Nature Preserve @ Plano
Easy 7.5 mi 1:40:00 13:20
6/30/2012 Run
Arbor Hills Nature Preserve @ Plano
Easy 7.5 mi 1:40:00 13:20
9/1/2012 Run
Arbor Hills Nature Preserve @ Plano
Easy 8.0 mi 1:40:00 12:30
7/21/2012 Run
Dublin
Walk/Jog 8.0 mi 1:45:00 13:08
7/7/2012 Run
Lonestar Community
Easy 8.7 mi 1:55:00 13:14
12/4/2011 Run
WhiteRock Half Marathon
Race 13.1 mi 2:37:53 12:04